Walk and Yoga @ Centennial Greenway
30-minute greenway walk followed by 30 minutes of all-levels yoga. Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather....
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar!Ā This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Ā Hosting an upcoming event?Ā Add your listing here!Ā
FREE
Events
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Centennial Greenway 1200 North Warson Road,, Olivette, MO, United States
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Pilates & Pampering with Forty Elephants
FeaturedForty Elephants 200 S. Kirkwood Rd., Ste. 140, Kirkwood, MO, United StatesJoin Pilates & Custom Fitness for a FREE mat class at Forty ElephantsĀ (200 S Kirkwood Road - Suite 140) followed by shopping. Aestheicare STL will be there to assist...
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Golden Hour: A Social Paddle for Seniors
Join us every Wednesday evening at Post Dispatch Lake in Forest Park forĀ Golden Hourāa relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
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FREE Yoga during Troy Farmers Market
Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesWeāre taking it outside for a FREE all-levels Flow practice - mat meets grass, breath meets evening air, and practice settles right into the heart of the community, The Market...
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Rollinā on the River on the Riverfront
Gateway Arch 11 North Fourth Street, St. Louis, MO, United StatesGateway Arch Park Foundation is bringing back those warm, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel...
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FREE Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, OāFallon, IL, United StatesBeginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
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Walk in Tower Grove Park
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesJoin Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to allāpets and kiddos are very welcome Weāll meet at 8...
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Brick City Yoga Open House
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesJoin us for a Brick City Open House: Ā Free Vinyasa at 8:30am + 10amĀ Open House from 10amā12pm Come hang for coffee, bagels, pastries, tarot, community connection, and a slow morning...
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BALLROOM FITNESS
Majestic Dance 10460 German Blvd., Frontenac, Missouri, United StatesFor Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do NOT have to be a dancer to love her class. It'sĀ fun and you will burn a lots of calories. First class is $10 to...
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Brick City Yoga Open House
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesJoin us for a Brick City Open House: Ā Free Vinyasa at 8:30am + 10amĀ Open House from 10amā12pm Come hang for coffee, bagels, pastries, tarot, community connection, and a slow morning at the studio. Weāll also have special class pack promos + sales available during the event. Please register for class in advance by selecting the...
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Rollinā on the River on the Riverfront
Gateway Arch 11 North Fourth Street, St. Louis, MO, United StatesGateway Arch Park Foundation is bringing back those warm, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze, groove to live music, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for...
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Yoga & Brunch at Chicken N Pickle with YogaSix St Charles
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesGrab your yoga mat and head down to Chicken N Pickle for a FREE yoga class with Yoga Six Studio. After your class enjoy $5 off of a breakfast burrito.
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Rollinā on the River on the Riverfront
Gateway Arch 11 North Fourth Street, St. Louis, MO, United StatesGateway Arch Park Foundation is bringing back those warm, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze, groove to live music, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for...
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Dine & Dancing
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesChicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor will have the autonomy to teach, instruct, and allow patrons to utilize their new skills on their own while enjoying continued Food & Beverage! Guests...
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FREE WORKOUT WEEK
Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 morešØ IT STARTS TOMORROW šØ Free Workout Week | May 25ā31ā£ ā£ This is your sign to get in the door...no cost, no pressure, all the vibes:ā£ šŖ Free workouts all weekā£ š„ Brand new classesā£ šÆ Bring a friend for FREEā£ āØ Free HydroMassage, Tanning, Sauna, Red Light Therapy + moreā£ ā£ Try it....
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Rollinā on the River on the Riverfront
Gateway Arch 11 North Fourth Street, St. Louis, MO, United StatesGateway Arch Park Foundation is bringing back those warm, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel that river breeze, groove to live music, and lace up your skates (or rent them) for our pop-up roller rink. If skating is not for...
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FREE WORKOUT WEEK
Crunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 morešØ IT STARTS TOMORROW šØ Free Workout Week | May 25ā31ā£ ā£ This is your sign to get in the door...no cost, no pressure, all the vibes:ā£ šŖ Free workouts all weekā£ š„ Brand new classesā£ šÆ Bring a friend for FREEā£ āØ Free HydroMassage, Tanning, Sauna, Red Light Therapy + moreā£ ā£ Try it....
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FREE Sunrise Yoga @ Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesSunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week. A big thank you to @bjc_healthcare, our presenting sponsor. ā¤ļø Whether you're a returning yogi or joining us for the first time this year, we...
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Yes Move: Dance Class for Pedal the Cause!
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesClass is free to attend. Donations towads Mo's Pedal The Cause team are encouraged. QR codes will be in the studio to scan and donate before/after class. https://www.givesignup.org/Race/157721/Donate/NuFCtm4AthWTy85P YES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES MOVE has a stronger focus on dance than strength...
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FREE Yoga at the Library
St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Free