Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

FREE

Events

Events Search and Views Navigation

Event Views Navigation

Today

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • FREE Intro to Row House

    Row House, Sunset Hills 10746 Sunset Hills Plaza, St. Louis, MO, United States

    Join Us for a FREE INTRO TO ROW Class. Perfect for everyone.  With Coach Nancy and Coach Taylar!!! Join us on July 15th @ 6:30pm!! Can’t wait to see you...

    Free

  • Wednesday Walkers Group

    Wednesday Walkers Group
    Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United States

    Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...

    Free

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • FREE Yoga at Lebanon Farmer’s Market

    Lebanon Farmers' Market 210 S Jefferson Ave, Lebanon, MO, United States

    It's time to sprinkle some more Moonbird magic in Lebanon! You're invited to stretch your wings and fly over to the Lebanon Farmer's Market for a FREE outdoor sesh yoga....

    Free

  • FREE Run Every Thursday

    FREE Run Every Thursday
    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...

    Free

  • FREE Total Body Chair

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Getting Fit while you Sit! This class is unique and suitable for all ages and fitness levels. Our "Total Body Chair" class will show you ease, health, and mental benefits!...

    Free

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Outdoor Pilates Class with TruFusion STL @ West Port Plaza

    West Port Plaza Drive West Port Plaza Drive, Maryland Heights, MO, United States

    Join us for a 45 minute outdoor Pilates class with Charlotte Taylor at West Port Plaza! *Please bring your own Yoga Mat! TruFusion STL's certified instructor will take you through...

    Free

  • Yoga in Color @ Grand Glaize Branch

    St. Louis County Library, Grand Glaize Branch 1010 Meramec Station Road, Manchester, MO, United States

    This gentle yoga class explores the energy of the chakras through relaxing movement, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.

    Free

  • Free Community Slow Flow

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    This is your gentle reset button. Invite a friend, move with intention, and start your week feeling grounded and renewed. Class Info: A practice with poses and slower paced movements that...

    Free

  • FREE Community Class

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    Did you know that we offer FREE monthly community classes?! What to Expect: * Slow paced vinyasas and movement with breath * Stabilizing poses and sequences * Hip openers and...

    Free

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • FREE Yoga @ Cliff Cave Branch

    St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United States

    Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.

    Free

  • Wednesday Walkers Group

    Wednesday Walkers Group
    Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United States

    Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...

    Free

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • FREE Strength & Conditioning Classes at TruNorth Fitness

    Featured
    TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United States

    Friends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about!  This brand new gym is opening in Chesterfield on 8/4 and...

    Free