Vuori Plaza Frontenac x OTF Collab
Join Vuori Plaza Frontenac for an ACTV Studio IRL on October 25th. Join Vuori Plaza Frontenac for an workout in the lobby of the mall on Saturday, October 25th! Led...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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Events
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Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States
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Trek St. Louis | Saturday Road Ride – 40 Miles
Trek Bicycle O Fallon 8640 Mexico Road, O'Fallon, MO, United StatesEveryone is welcome on this 40-mile No-Drop ride, happening every Saturday at 8 AM from Trek Bicycle O’Fallon. Whether you're new to road cycling or a seasoned rider, we have pace groups from 14-23+ mph to ensure a comfortable and supportive experience for all. The route is flat and approachable, with under 1,000 feet of...
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Halloween Hustle Old Skool FitFest
Move by BJC 4220 Duncan Ave, St. Louis, MO, United StatesGet ready to sweat old school style at the Halloween Hustle FitFest – bring your A-game Welcome to the Halloween Hustle Old Skool FitFest! Join us at Move by BJC on October 25, 2025 at 8:00 AM for a spooktacular fitness event! Get ready to break a sweat while grooving to old school tunes. This...
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FREE Community Workout at Westport Plaza
Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United StatesCome join us for a morning of group exercise, community, & FUN at WESTPORT PLAZA, in Maryland Heights! Our YMCA team of ROCKSTAR instructors will be leading you through TWO amazing classes, Mixxed Fit & Les Mills BODYBALANCE. Mixxed Fit is a people-inspired fitness program mixing explosive dancing with boot camp toning. Everything about this...
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Run, Walk & Meditation at Maline Greenway
Maline Greenway 1033 Landwehr Dr, St. Louis, MO, United StatesWe are super excited for the next Run / Walk / Meditation “Fall Reset” w/ Great Rivers Greenway is 10/25 At 9 am Join us for a day of Community & Nature 🫂 🌳 Short guided meditation with @aturah The a Run or Walk through Maline Greenway Short route: 1.2 miles Long route: 3 miles Light...
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Grounded Resilience: A First Responders’ Wellness Hike
Lime Kiln Trailhead 3015 Glencoe Road, Wildwood, MO, United StatesJoin us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them! Grounded Resilience: A First Responders' Wellness Hike First responders, their families, partners, close fCriends and community members who stand beside them in their journey of service and healing are invited to join this...
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Fountain Fitness: Brunch & Burn with Yoga Six
The Fountain on Delmar 5242 Delmar Boulevard, St. Louis, MO, United StatesJoin The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas! The Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker's Locale! Join us on the...
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Family Bike Ride @ Forest Park
The Boathouse 6101 Government Dr, St. Louis, United StatesCruise the Park - A monthly bike ride and family friendly obstacle course in Forest Park Hosted with Vanimal Big Muddy Adventures is teaming up with our friends at Vanimal for a series of fun, family-friendly mornings on wheels—and we’d love for you to join us! We’ll roll out from the Boathouse parking lot in the morning...
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park (Corner of Holly Hills and Leona).
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FREE Yoga Classes in October at Locust Street Athletic Club
Featured Free Yoga Classes in October21C Museum Hotel 1528 Locust St, St. Louis, MO, United StatesThis October all of our regularly scheduled classes are FREE! ???????? This is the perfect time to bring a friend and try out all that Locust Street Athletic & Swim Club has to offer! Sign up at the gym desk before class and BYOM (bring your own mat) if possible - a limited amount of...
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FREE Yoga at the Library
St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
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Wednesday Walkers Group
Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United StatesWednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit, connect with each other, and enjoy the outdoors. Whether...
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FREE October: Water Aerobics Class
Featured FREE October: Water Aerobics Class21C Museum Hotel 1528 Locust St, St. Louis, MO, United StatesJoin us every Wednesday at 10:00 a.m. at Locust Street Athletic and Swim Club for Water Aerobics with Amanda. All skill sets are welcome! This October all of our regularly scheduled...
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park...
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Family Strides at Chicken N Pickle
FeaturedChicken N Pickle 1500 S Main St, St Charles, MO, United StatesThe whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body workout. The workout will consist of strength, cardio, and core exercises, all while keeping the kiddos entertained with songs, movement, and interactive play. All fitness...
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FREE Bike Classes: Fall Open House
Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United StatesMark your calendars — it’s time for the Power Up Open House! Here’s what’s waiting for you ⬇️ ✨ FREE classes at 12pm, 2pm & 4pm (limited to 10 spots each!) ✨ Bring your bike, gear + water bottle — we’ll bring the coaching 💪 ✨ After the 4pm class → stick around for...
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FREE Bike Classes: Fall Open House
Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United StatesMark your calendars — it’s time for the Power Up Open House! Here’s what’s waiting for you ⬇️ ✨ FREE classes at 12pm, 2pm & 4pm (limited to 10 spots each!) ✨ Bring your bike, gear + water bottle — we’ll bring the coaching 💪 ✨ After the 4pm class → stick around for...
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FREE Bike Classes: Fall Open House
Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United StatesMark your calendars — it’s time for the Power Up Open House! Here’s what’s waiting for you ⬇️ ✨ FREE classes at 12pm, 2pm & 4pm (limited to 10 spots each!) ✨ Bring your bike, gear + water bottle — we’ll bring the coaching 💪 ✨ After the 4pm class → stick around for...
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park (Corner of Holly Hills and Leona).
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FREE Beginner Yoga @ Grant’s View Branch
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesA gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and adults.
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