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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Gateway Arch Park Foundation is bringing back those warm, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel...
Chicken N Pickle will be hosting a fun Dine & Dancing spin off! The first hour will be led through an instructional course! Thereafter, social dancing will begin the instructor...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
Gateway Arch Park Foundation is bringing back those warm, summer memories of hanging out on the riverfront with your family and friends this Memorial Day Weekend (12-8pm May 22-25). Feel...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Class is free to attend. Donations towads Mo's Pedal The Cause team are encouraged. QR codes will be in the studio to scan and donate before/after class. https://www.givesignup.org/Race/157721/Donate/NuFCtm4AthWTy85P YES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES MOVE has a stronger focus on dance than strength...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air, good company, and a little adventure! Whether you're a seasoned kayaker or brand new to the paddle scene, our team will get you comfortably set...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
Get motivated to move more, improve your health, learn about healthy behaviors, and have fun! Get motivated to move more, improve your health, learn about healthy behaviors, and have fun!...
Get ready for a splashing good time! Gather your friends at the pool and enjoy a free family swim! Join us at Goldfish Swim School - Warson Woods for a...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
🚨 IT STARTS TOMORROW 🚨 Free Workout Week | May 25–31 This is your sign to get in the door...no cost, no pressure, all the vibes: 💪 Free workouts...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. ☀️All Saturdays May 9 - October at 8:00am Bring a mat....
Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8 AM between the Piper Palm House and the Lily Pond, then take a leisurely walk around the western half of the park. The route is...
🌙🐦⬛ New Baden…we’re bringing back a little Moonbird magic your way - for another summer season. Mats meet morning air for a FREE outdoor flow at the New Baden Farmer’s Market - where breath, movement, and community gather in the same wide-open space. Sun on your skin, grass beneath your feet, and a practice that...
For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do NOT have to be a dancer to love her class. It's fun and you will burn a lots of calories. First class is $10 to...
Join the Movement Team at The Health Club STLs private garden for outdoor classes in yoga strength dance & more and post Studio Preview!