Run/Walk + Sunsets & Snowcones w STL Run Crew
Register to run 1.7 miles with STL Run Crew. Celebrate your regional network of greenways by grabbing a free snowcone on your favorite greenway at sunset. No registration required, just...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
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Events
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Meramec Greenway, Greentree Park 2202 Marshall Road, Kirkwood, United States
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Grand Opening Party: FREE Classes ALL Day
KORE Lagree Fitness 17057 N Outer 40 Rd Suite 144, Chesterfield, MO, United StatesJoin Friday, June 19th from 6–8 PM as we officially celebrate the opening of KORE Lagree Fitness. Ribbon cutting at 6 PM followed by an evening of community, movement, wellness, shopping, drinks, bites, giveaways and celebrating with some of the best local businesses in St. Louis. And for ✨ ONE DAY ONLY ✨we’ll be offering...
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FREE Pop-Up: Barre in the Park
Town & Country Square Town and Country Crossing Dr, Town and Country, MO, United StatesTaking your workout outside next Friday! ☀️🌳 We're popping up on June 19 for FREE Barre in the Park with Page at Town & Country Square! ✨ 11:30am ✨ 4:30pm All you need is a mat and water bottle. We'll bring the burn. After the 4:30pm class, join us for an optional happy hour on the...
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FREE Pop-Up: Barre in the Park
Town & Country Square Town and Country Crossing Dr, Town and Country, MO, United StatesTaking your workout outside next Friday! ☀️🌳 We're popping up on June 19 for FREE Barre in the Park with Page at Town & Country Square! ✨ 11:30am ✨ 4:30pm All you need is a mat and water bottle. We'll bring the burn. After the 4:30pm class, join us for an optional happy hour on the...
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FREE Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesBeginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
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Walk in Tower Grove Park
Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United StatesJoin Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8 AM between the Piper Palm House and the Lily Pond, then take a leisurely walk around the western half of the park. The route is...
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BALLROOM FITNESS
Majestic Dance 10460 German Blvd., Frontenac, Missouri, United StatesFor Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...
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FREE Sunrise Yoga @ Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesSunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week. A big thank you to @bjc_healthcare, our presenting sponsor. ❤️ Whether you're a returning yogi or joining us for the first time this year, we...
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FREE Yoga at the Library
St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
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Weekly Wednesday Runs: Dogtown Running Club
Heavy Riff Brewery 6413 Clayton Ave, St Louis, MO, United StatesJoin Dogtown Running Club for Weekly Wednesday Runs ☘️ FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for FREE! https://www.strava.com/clubs/929914/
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Golden Hour: A Social Paddle for Seniors
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
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Stepping Up with St. Luke’s Hospital
St. Luke's Walking Trail 232 South Woods Mill Road, Chesterfield, MO, United StatesGet motivated to move more, improve your health, learn about healthy behaviors, and have fun! Get motivated to move more, improve your health, learn about healthy behaviors, and have fun!...
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Run Group Every Thursday @ 4 Hands Brewing Co.
4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United StatesThursday nights have a pulse. Footsteps on pavement. Music in the air. A cold beer waiting at the finish. 3Run4 Summer Sessions turn your weeknight into something you actually look forward to—an easy, social 2- or 3-mile run through downtown followed by weekend kickoff at 4 Hands Brewing Co., and a FREE raffle featuring prizes...
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FREE Dance Party
BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United StatesA little bittersweet to post this, but I’m having a Farewell (for now) Dance Party on June 26th! DON’T WORRY!! I’ll be back! First, I’m heading to Europe for a...
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FREE Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesBeginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a...
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FREE Farmers Market Yoga at New Baden
New Baden Market Center 450 W Hanover St, New Baden, MO, United States🌙🐦⬛ New Baden…we’re bringing back a little Moonbird magic your way - for another summer season. Mats meet morning air for a FREE outdoor flow at the New Baden Farmer’s...
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All Out Outside with Orangetheory Fitness
Westport Plaza 111 West Port Plaza Drive, St. Louis, MO, United StatesJoin Orangetheory Fitness as we go All Out Outside with a FREE Orangetheory inspired workout led by our world class coaches
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BALLROOM FITNESS
Majestic Dance 10460 German Blvd., Frontenac, Missouri, United StatesFor Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...
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Yoga & Brunch at Chicken N Pickle with YogaSix St Charles
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesGrab your yoga mat and head down to Chicken N Pickle for a FREE yoga class with Yoga Six Studio. After your class enjoy $5 off of a breakfast burrito.
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Free Yoga Class at Market on McPherson
Euclid & McPherson 4740 McPherson Ave., St. Louis, MO, United StatesJoin us every last Sunday of the month at 10AM for Mats on McPherson—a free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt...
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