Living Well STL x Shred415 Collab Event
Living Well STL is teaming up with Shred415 to host a free community class
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
FREE
Events
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Shred415, Brentwood 8384 Musick Memorial Drive, St. Louis, United States
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FREE Outdoor Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesMoonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
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Family Strides at Chicken N Pickle
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesThe whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body...
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Social Dancing: Rumba @ Daniel Boone Branch
St. Louis County Library, Daniel Boone Branch 300 Clarkson Rd., Ellisville, MO, United StatesPut on your dancing shoes and learn to do the rumba. You'll learn two rumba line dances designed for beginner dancers. Following the line dances you'll see how these steps...
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FREE Sunrise Community Yoga + Discounted Treats
JB Wellness Wildwood 16962 Manchester Road, Wildwood, MO, United Statesjoin us the following SUNDAYS at 9am for a FREE community yoga flow led by Fox Company Yoga let’s move, breathe + flow together every other sunday! it’s our small...
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
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Stretch & Move @ Daniel Boone Branch
St. Louis County Library, Daniel Boone Branch 300 Clarkson Rd., Ellisville, MO, United StatesEngage in self-care through light to moderate intensity stretching, balance exercises, and movement. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required. Meeting Room 1.
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FREE Sunrise Yoga at Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesAwaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not...
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Wednesday Walkers Group
Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United StatesWednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
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FREE Mississippi Greenway Walk & Yoga
Mississippi Greenway, Cliff Cave 5972 Bluff Rd, St. Louis, MO, United States30 minute Great Rivers Greenway walk followed by 30 minutes of all-levels yoga class with Yoga Buzz. Bring a yoga mat or towel and a full water bottle. Wear comfortable...
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FREE Mississippi Greenway Walk & Yoga
Meramec Greenway, Greentree Park 2202 Marshall Road, Kirkwood, United States30 minute greenway walk followed by 30 minutes of all-levels yoga. Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the...
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FREE Run Every Thursday
4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United StatesWe’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
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FREE Alien Yoga for Kids with Healthy Life Nation
St. Louis County Library, Cliff Cave Branch 5430 Telegraph Rd, St. Louis, MO, United StatesPresented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages...
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
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FREE Outdoor Yoga at Vine Street Market
Vine Street Market 212 E 1st Street, O’Fallon, IL, United StatesMoonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or...
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FREE Outdoor Pilates Class with TruFusion STL
FeaturedWest Port Plaza Drive West Port Plaza Drive, Maryland Heights, MO, United StatesJoin us for a 45 minute outdoor Pilates class with Maggie Toner at West Port Plaza! -Please bring your own Yoga Mat! TruFusion STL's certified instructor will take you through...
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
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FREE Sunrise Yoga at Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesAwaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not...
Free -
Wednesday Walkers Group
Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United StatesWednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...
Free