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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
30 minute greenway walk followed by 30 minutes of all-levels yoga. Bring a yoga mat or towel and a full water bottle. Wear comfortable walking shoes and dress for the weather. Bug spray optional. Event will take place at the Dardenne Greenway: BaratHaven Lake Trailhead. To get there from I-64, take exit 9 and go...
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
Join us May 10th for a collab class with PLNK CWE
Join us for FREE mother’s day outdoor mvmt this sunday, 5.11 @ 8:30a ????♀️ Our Victoria Foster is getting the morning of self love kicked off with a 45 min. mind, body, and soul soothing barre class in the glorious francis park ???? We’ll get an early start to the day so you can enjoy...
YTT Community Class Season is officially here, Moonbirds! Kicking off this year’s season, Holly is leading the pack! You’re invited to join her on Sunday, May 11 at 4:00pm as...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Play. Sweat. Swim. All for FREE! Join us Thursday, May 15th, 2025 from 9:00am–11:30am at Big Blue Swim School, O’Fallon, for a morning of fun, movement, and splashes! Start with...
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
Living Well STL is teaming up with Shred415 to host a free community class
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
The whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body...
Put on your dancing shoes and learn to do the rumba. You'll learn two rumba line dances designed for beginner dancers. Following the line dances you'll see how these steps can be utilized with a partner in the rumba ballroom dance. No experience or partner required. Presented by Karen Merlin. Adults. Registration required. Meeting Room...
join us the following SUNDAYS at 9am for a FREE community yoga flow led by Fox Company Yoga let’s move, breathe + flow together every other sunday! it’s our small way of giving back to YOU – the community we love! plus, enjoy 15% OFF all menu items when you attend ???????? J+B WELLNESS WILDWOOD...