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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Welcome to Yoga Six x Chicken N Pickle Yoga & Brunch event in St. Charles, MO! Get ready to sweat it out with a Yoga session followed by a delicious...
Join certified yoga instructor Amma Adrian for a refreshing yoga session surrounded by art. Afterward, slow down with a guided conversation and close looking experience centered on an artwork from...
Enjoy a 2 mile group walk/run on the greenway with STL Run Crew then stick around for a free snowcone while the sun sets. Families & kids welcome! Register for walk/run here (free, registration for planning purposes) Wednesday, June 3, 5:30 pm – 7:30 pm – Brickline Greenway Thursday, June 18, 5:30 pm – 7:30 pm...
Join Dogtown Running Club for Weekly Wednesday Runs ☘️ FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome. Strava routes posted on Tuesdays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for FREE! https://www.strava.com/clubs/929914/
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Enjoy a team of yoga instructors host free yoga in Carondelet Park at 6pm every Monday, Wednesday and Friday for the 2026 season. 6pm Monday, Wednesday & Friday Sharon Thurmer Stone teaches on Monday, Anthony Stauss, with holistic guitarist, Jacob Zengerling, lead a music enhanced class on Wednesdays, and a rotating teacher joins the fun on Friday,...
Join us for a meditation circle in a peace filled space of art and poetry that resonates with themes of Unity, Purpose and Joy. Common Ground: Visions of Unity, Purpose & Joy Art Exhibition Free Event Common Ground Meditation Circle with Erin Duffy Burke and Angela L. Chostner, preceded by an informal art talk on...
Downtown Troy First Fridays…get ready for a little sprinkling of Moonbird magic.✨ Every First Friday of the Month ✨FREE Yoga Flow at 5:00pm Right in the heart of Main Street - where movement becomes part of the evening and the whole community is already gathering. We’ll meet, roll out our mats, and move as one...
Beginning Saturday, May 9, our outdoor Vine Street Market Saturday Series returns - and the mat meets the grass once again. where breath moves a little wider, balance feels a little more alive, and the rhythm of the market hums right alongside your flow. ☀️All Saturdays May 9 - October at 8:00am Bring a mat....
Join us for a lululemon x Club Pilates in-store event. Lets sweat and shop together! Bring your own mat :) Don't Miss the lululemon x Club Pilates In-Store Event! Park and enter through the food court entrance.
Join Rainbow Fit Club for a super chill walk through Tower Grove Park! This free, family-friendly event is open to all—pets and kiddos are very welcome We’ll meet at 8...
Join Dogtown Running Club for Weekly Runs Saturdays 8am in Forest Park (meet at visitor's center in forest park south side near tennis courts & parking lot) 7-8 miles. All paces welcome. Strava routes posted on Fridays . Rain or shine. All year round. We Run Dogtown. New members always welcome- join our community for...
For Singles - Beginner. Salena uses basic moves from Cha-Cha-Cha, Merengue, Salsa, Tango, Foxtrot and other popular dances to make her classes high on energy, easy to follow! You do...
FREE sunset yoga! Celebrate the summer solstice + international day of yoga at SOULSTICE - our 3rd annual gathering of souls under the sun! SOULSTICE is finally here! Join YogaSix...
Join us for a rejuvenating hike to promote mental and physical well-being for our hardworking first responders and those who support them! Grounded Resilience: A First Responders' Wellness Hike First...
join us for a DONATION BASED COMMUNITY CLASS . 60 minute all-levels flow to step away from the busy-ness of the day & reconnect to yourself, your breath & your...
Sunrise Yoga returns next Tuesday, May 5 at 7 AM! Our weekly FREE yoga season in Downtown STL is a fan-favorite, and we're excited to kick it off next week....
Join Dogtown Running Club for Weekly Wednesday Runs ☘️ FREE GROUP RUNS Wednesdays | Meet outside Heavy Riff Brewery @ 6 PM 2 & 4 mile runs. All paces welcome....
Join us every Wednesday evening at Post Dispatch Lake in Forest Park for Golden Hour—a relaxed and welcoming paddle event created especially for adults 60 and up who love fresh air,...
Enjoy a 30 minute walk on the greenway followed by a 30 minute all levels yoga class with Yoga Buzz. Registration is free and required.