Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for March 23, 2025

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a women holding a plank position in a group fitness class, she is wearing athletic wear and using a grey yoga mat

Align & Energize: Workout + Acupuncture & Meditation + Vitamin Shot

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ProActiv Health 17684 Chesterfield Airport Road, Chesterfield

30-Minute Workout + Acupuncture & Meditation + Vitamin Shot Recharge your body and mind with this exclusive wellness experience at ProActiv Health! Sweat & Strengthen: Start with a 30-minute workout led by Katy Ferguson, designed to energize and invigorate. Relax & Restore: Immediately after, melt into a 30-minute acupuncture session with Dr. Drew, owner of ProActiv Health, while Brooke Brasfield guides you through a calming meditation....

$60

Spring Sculpt + Brunch

SqWires Restaurant & Market, The Party Room 1415 S 18th Street, St. Louis

Join us for a 60 min all levels sculpt followed by brunch @sqwires1415 ????10 am sunday march 23 ????byo mat ????$20 ????personalized yogi spice party favor ☕️ sign up now...

$20

Breathwork Group Class

Wellness With Lianne 3250 Hampton Avenue #100, St. Louis

Join our monthly breathwork group meetup where the agenda is: Arrive and introduce ourselves, optionally share what we hope to get from this session such as mental clarity, peace, increased physical energy, stress-reduction Lay down on our backs (yoga mats, blankets and bolsters provided) for 60 minutes of guided focused breathing. I will offer assistance...

$17