Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for April 5, 2025

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FREE Alien Yoga for Kids with Healthy Life Nation

St Louis County Library, Meramec Valley Branch 1501 San Simeon Way, Fenton

Presented by Healthy Life Nation. Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Ages...

Free

Two women practicing self-defense karate, both dressed in traditional karate uniforms.

Self-Defense Seminar

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The Pointe, Ballwin Commons 1 Ballwin Commons Cir, Ballwin

Modern Self-Defense Solutions presents these seminars to accommodate everyone! In today's world, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in...

$40