Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Sunrise Salutations + Mimosas at June’s

June's Breakfast + Patio 430 S Main St, Shiloh

This event will take place outdoors at June's Breakfast + Patio in Shiloh, IL. Meditation + Movement + Mimosas

$18

Goat Yoga @ Chandler Hill Vineyard

Chandler Hill Vineyards 596 Defiance Road, Defiance

Take part in this unique and memorable experience. No yoga experience needed. Goat Yoga at Chandler Hill Vineyards in Defiance, MO! Part Yoga, Part Animal Assisted Therapy. Take part in...

$42.51

Group Breathwork Class

St. Louis Wellness Center 425 Marshall Avenue, St. Louis

Release stress, boost energy, and find clarity through guided breathwork. No experience needed—just come as you are and breathe deeply! Experience the scientifically-backed benefits of breathwork in this guided, group...

$35

Soulful Sunday

YogaSix St. Louis 5724 Oakland Ave, St. Louis

✨SOULFUL SUNDAY✨ Your invitation to reset, reconnect, and unwind. Join us Sunday, June 22 | 3:00–4:15 PM
with the amazing Andrea Cox @naturallyeducating for a deeply restorative 75-minute experience. We’ll begin...

$45

Breath & Meditation

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on the Self beyond the self-using the Om mantra. Om is considered the primordial sound in the Yogic tradition and is chanted to invoke a state of pure awareness....

$18

Restorative Sound Experience

Blue Sky Yoga 3525 Watson Road, St Louis

Join us for a deeply restorative experience that will soothe the nervous system and allow for deep physical & mental relaxation in a state of trance ~ healthful in ways...

$15

Mini Chakra Series: Solar Plexus

Mini Chakra Series: Solar Plexus
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Whether you're training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch,...

$30

Restore Yoga

Restore Yoga
Moonbird Yoga, Breese, IL 189 N Main St, Breese

Is it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by joining Mia for this Restorative Yoga Pop Up series on select summer Sundays at 7:00pm. Give yourself permission to take some time for yourself and...

$24

Sound Healing with Mermaid Waterlily

Featured
Fox Company Yoga 16743 Main St, Wildwood

Lily is an amazing human and sound practitioner. She is deeply involved in the yoga community of Saint Louis, and we are so excited to have her. Sound Bath is...

$30

Restore Yoga

Restore Yoga
Moonbird Yoga, Breese, IL 189 N Main St, Breese

Is it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by...

$24

Restore Yoga

Restore Yoga
Moonbird Yoga, Breese, IL 189 N Main St, Breese

Is it just us, or does this summer feel even busier than usual? ???? Thankfully, you have a chance to find your inner calm during the busiest of summers by joining Mia for this Restorative Yoga Pop Up series on select summer Sundays at 7:00pm. Give yourself permission to take some time for yourself and...

$24