Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for June 21, 2025

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Dance rave

Dance Rave & Coffee + Plunge

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Northwest Coffee Roasting Co, CWE 4251 Laclede Ave, St. Louis

Join us sat, June 21 from 8–11AM at Northwest Coffee in the Central West End for the ultimate morning reset: ???? Dance Cardio ☕ Coffee on deck ???? Cold plunge ???? Sauna vibes It’s your favorite summer wellness pop-up — and it’s all happening in the heart of STL. Come for the sweat, stay for...

$25

Yoga + Coffee at Crema Coffeehouse

Crema Coffeehouse 275 Union Boulevard, #Unit 100, St. Louis

Join Yoga Buzz for an all levels 45min yoga class (beginners welcome) and enjoy a beverage afterwards. Tickets are $20 and include yoga, a beverage after class and a sweet treat! Please bring a yoga mat (we will only have a limited number available-first come first serve). This event will be outdoors on turf lawn...

$23

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Yoga & Coffee at La Belle Vie French Cafe

La Belle Vie / The Cafe at Frenchtown 1200 North 2nd Street, Saint Charles

Serenity Saturday~ Join us for Yoga & Coffee at La Belle Vie French Cafe June 21 @ 10:00. Your ticket includes a yoga session & coffee/tea. Yoga & Coffee at...

$22.72

Yoga + Mindfulness Writing

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Emily in honoring the Summer Solstice—the longest day of the year and a powerful turning point that symbolizes light, vitality, abundance, and inner illumination. This seasonal class invites you...

$22

Reiki & Sound: Deep Vibrational Healing

Energy Yoga & Wellness 4053 North Saint Peters Parkway #Unit B, St. Peters

Join Reiki Master Heather and Energy Sound Facilitator Marissa for 90 minutes of deep rest and energetic renewal. Together, we’ll gather in a nurturing space centered around a calming crystal...

$40

Immersive Sound Experience with Crystal Singing Bowls

ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis

You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a space within for peace and transformation. Allow this Vibrational Sound Medicine into your mind, body, and spirit to relax, recharge and balance you. These vibrational...

$25

Sound & Restore: International Yoga Day

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Join Timothy and Kenzie for a special Sound & Restore class celebrating International Day of Yoga.  You'll be guided through a deeply relaxing restorative yoga practice enhanced by a healing sound bath of singing bowls, chimes, and drums. Kenzie will lead you in fully supported postures designed to release tension and calm the mind, followed...

$30

Shamanic Drum Circle

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...

$15

Summer Solstice Soundbath

Blue Sky Yoga 3525 Watson Road, St Louis

Summer Solstice Soundbath: A Sacred Celebration of Light and Sound Step into the radiant stillness of the longest day of the year with an immersive sound healing journey. This special Summer Solstice Soundbath invites you to honor the turning of the sun through ancient solstice ritual and the healing resonance of sound. Bathed in the...

$30