Dance Rave & Coffee + Plunge
Join us sat, June 21 from 8–11AM at Northwest Coffee in the Central West End for the ultimate morning reset: ???? Dance Cardio ☕ Coffee on deck ???? Cold plunge...
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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us sat, June 21 from 8–11AM at Northwest Coffee in the Central West End for the ultimate morning reset: ???? Dance Cardio ☕ Coffee on deck ???? Cold plunge...
Join Yoga Buzz for an all levels 45min yoga class (beginners welcome) and enjoy a beverage afterwards. Tickets are $20 and include yoga, a beverage after class and a sweet...
Serenity Saturday~ Join us for Yoga & Coffee at La Belle Vie French Cafe June 21 @ 10:00. Your ticket includes a yoga session & coffee/tea. Yoga & Coffee at...
Join Emily in honoring the Summer Solstice—the longest day of the year and a powerful turning point that symbolizes light, vitality, abundance, and inner illumination. This seasonal class invites you...
Join Reiki Master Heather and Energy Sound Facilitator Marissa for 90 minutes of deep rest and energetic renewal. Together, we’ll gather in a nurturing space centered around a calming crystal...
You will be gently guided with Crystal Singing Bowls, 32" Planetary "mars" Gong, Tibetan Metal Bowls, Bells, Chimes, and Ocean Drum which will interweave into a wonderful tapestry creating a...
Join Timothy and Kenzie for a special Sound & Restore class celebrating International Day of Yoga. You'll be guided through a deeply relaxing restorative yoga practice enhanced by a healing...
Dive into the soothing beats of our Drum Circle. Led by Dr. Aria Thomé, this transformative evening harnesses the therapeutic essence of percussion, uniting participants in a rhythmic exploration to...
Summer Solstice Soundbath: A Sacred Celebration of Light and Sound Step into the radiant stillness of the longest day of the year with an immersive sound healing journey. This special...