Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Reformer Stretch & Restore

Brick City Yoga 2758 Wyoming Street, St. Louis

Unwind, lengthen, and rejuvenate in Reformer Stretch and Restore, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep, targeted stretches of...

$25

Yoga For Kids: Ages 2-6

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

Stuffy toys > Stuffy noses Is it a lion, a tiger, or a bear? No matter the type of stuffy you tote, it's welcome on your mat with you at...

$24

Resonant Rest

Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis

Resonant Rest is a deeply nourishing sound healing experience that combines personalized one-on-one sound therapy with a continuous, immersive communal sound bath. Guided by Dr. Aria Thomé and guest facilitators,...

$45

Family Yoga

Family Yoga
Blue Sky Yoga 3525 Watson Road, St Louis

This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet...

$25

Restorative Yoga Pop Up

WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy

Restorative yoga is about relaxing your body fully & actively releasing the tension & stress. During class we move into different poses supported by props, and designed to release restrictions....

$25

Power of Five

Power of Five
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

✋ Give us a high five - this class is back! Flow with Melissa as she guides you through 5 poses, holding each one for 5 seconds before taking another...

$24

Align + Restore

Align + Restore
Moonbird Yoga, Breese, IL 189 N Main St, Breese

✨ Feel your breath rise as your spirit settles. Align + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness, and Devon's thoughtful ways...

$10

Align + Restore

Align + Restore
Moonbird Yoga, Breese, IL 189 N Main St, Breese

✨ Feel your breath rise as your spirit settles. Align + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness, and Devon's thoughtful ways...

$10

Power of Five

Power of Five
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

✋ Give us a high five - this class is back! Flow with Melissa as she guides you through 5 poses, holding each one for 5 seconds before taking another...

$24

Align + Restore

Align + Restore
Moonbird Yoga, Breese, IL 189 N Main St, Breese

✨ Feel your breath rise as your spirit settles. Align + Restore with Devon is the perfect practice for when you’re craving both steadiness and softness, and Devon's thoughtful ways...

$10