Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for August 31, 2025

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Sculpt, Stretch + Strengthen

Brick City Yoga 2758 Wyoming Street, St. Louis

Get your heart pumping and your body grounded in Sculpt, Stretch + Strengthen, a 60-minute pop-up class that blends movement and recovery. We’ll kick things off with a yoga warm-up...

$20

FREE Animal Flow Pop Up

Saint Louis Zoo 1 Government Dr, St. Louis

Celebrating International Animal Flow day all month long at some of STL’s most iconic parks & landmarks ???? IAFD is an annual event where thousands of people around the world...

Free

Acupuncture + Sound Healing

Blue Sky Yoga 3525 Watson Road, St Louis

Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...

$45

Breathwork and SoundBath

Bossed Beauty and Wellness 33 O'fallon Square, O'Fallon

????️???? Dive into Deep Relaxation: Breathwork & Sound Bath Event! ????✨   When: Sunday August 31st 6:00 - 7:30 PM ????Doors open at 5:30 we will start at 6:10 sharp...

$33