Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for October 3, 2025

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Frist-Fridays_Oct-3rd-Taylor-Swift

FREE Warm Power Yoga Class at Gateway Yoga + Happy Hour (Taylor Swift Themed)

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Gateway Yoga STL 935 S Kirkwood Rd, St. Louis

✨????‍♀️ Calling all Swifties + Yogis! ????‍♀️✨ Join us for a special edition of our FREE 1st Fridays Community Class + HH with guest teacher Alanna Gregg ???? We’ll flow to the beats of Taylor Swift’s brand new album in a Warm Power 45 class designed to celebrate, move, and sweat it out together. Stay after for community Happy Hour — because what’s better than...

Free

3-in-1 Round Robin Pilates Workshop

Pilates + Yoga Studio St. Louis 2001 South Hanley Ste., Brentwood

Take some time for yourself this holiday season and do something fun! This unique pop-up class is a “3-for-1 special,” as it’s lead by 3 instructors teaching on 3 different...

$45

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Public Self-Defense Seminar at Lyndell Institute

515 Huber Park Ct 515 Huber Park Court, Weldon Spring

Learn simple, practical, effective, powerful self-defense techniques. Discover the weapons of the mind, voice, and body. Empower yourself! In this 2-Hour Intensive, you will learn simple, yet highly effective, self-defense...

$28.52

Life of a Showgirl: Yoga Flow

Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon

QUESTION…? ???????? Wanna know what THE LIFE OF A GIRL is like? A new T. Swift album announcement HITS DIFFERENT when our Moonbird MASTERMINDS want to dive into the GOLD...

$24

The Life of a Yoga Student: A TS12 Flow Pop-Up

Brick City Yoga 2758 Wyoming Street, St. Louis

Step into your mat era. We’ll flow through movement, breath, and stillness while listening to TS12 from start to finish—just as Taylor intended. Each sequence is designed to mirror the...

$30