Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for October 8, 2025

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Yoga @ the Cat Cafe

Whisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood

At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with yoga is recommended. Whisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a...

$18

Sweat + Sculpt Living Well STL x Face Foundrie

Face Foundrie 1572 S Lindbergh Blvd, St. Louis

Sweat & Sculpt Living Well STL and Face Foundrié are teaming up for the ultimate mind-body glow-up event! ???? 45-minute sweat session to sculpt and strengthen your body ????‍♀️ Gua Sha workshop to learn proper techniques for sculpting and lifting your face ✨ Community, movement, and self-care all in one evening ???? Face Foundrie Frontenac...

$50

Mocktails & Movement

The Dreamer's Loft 2710 Lafayette Ave, St. Louis

Mocktails & Mindfulness: A Golden Hour Gathering for Women Set inside the dreamy, light-filled walls of The Dreamers Loft, this women-only evening is all about embracing the glow of late summer and turning inward for the kind of reflection that nourishes lasting change. With refreshing mocktails in hand, we’ll move through guided mindfulness, journaling prompts, and...

$35