Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for November 14, 2025

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FREE Basic Vinyasa Yoga + Guided Meditation

St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

Free

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Glow Buti Night

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ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis

GLOW BUTI NIGHT Dance • Spiralgenics • Authentic Movement Get ready to shine from the inside out! Join us for a high-vibe evening of Buti Yoga under the glow lights,...

$15

Qoya Inspired Movement

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...

$18

Glow Yoga in the Dark at The Cola Private Lounge

The Cola Private Lounge 2834 Cherokee Street, St. Louis

Join Sarah and the gang for a 45 minute glow in the dark stretch sesh to dope beats and a night of movin the body and elevating the mind At...

$30

Emo Hour: Yoga Pop-Up

Brick City Yoga 2758 Wyoming Street, St. Louis

Break out the eyeliner and dust off your band tees—this one’s for your inner emo kid. In this all-levels pop-up, we’ll move through a moody, dynamic flow set to the...

$25