Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for January 11, 2026

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Essentially YOU: Self-Love Practice

Blue Sky Yoga 3525 Watson Road, St Louis

Let us nurture ourselves. In this Self Love Inspired practice, Annie Trachsel and Erica Sparks will guide all participants through the poses that are enhanced by aromatherapy. Both Annie and...

$35

Arm Balance Workshop

Detox Yoga Studios, O'Fallon 3004 Winghaven Blvd, O'Fallon

Join us for an Arm Balance Workshop with Julie Moriarty at Detox Yoga WingHaven. This energizing workshop is all about building strength, confidence, and control as you explore arm balances...

$40

Myofascial Release, Nerve Flossing & Restorative Yoga

Jane's House of Well Being 1112 1st Capitol Dr, St. Charles

This special class is designed to ground your body, calm your mind, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles...

$22

Yoga, Acupuncture & Sound Healing

Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood

On this powerful date of 1/11—a number associated with alignment, clarity, and new beginnings—we invite you to enter the new year with intention. Join us for an evening of gentle...

$52

Ancestral Workshop

Moonbird Yoga, Troy, IL 114 S. Main St., Troy

Long before religion, before doctrine, there was remembrance - honoring the wisdom and magick in our breath, bones, and stories. Join us for a grounded, heartfelt experience as we create...

$34