Yoga & Coffee~ March 1 @10:00 at La Belle Vie French Cafe in St Charles
Serenity Sunday~ yoga and fresh coffee or tea at La Belle Vie French Cafe on Feb 13, 10 AM in St Charles! Serenity ♥️Yoga & CoffeeBegin your morning with a...
4 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events for March 1, 2026
Expert FORME: Pilates & Pelvic Floor Health
Featured
La Forme Fitness
1167 Colonnade Ctr, Des Peres
Join Legacy Physical Therapy and La Forme for a 75-minute, immersive workshop designed to help you understand and experience movement to support your pelvic floor health. Pilates Strength + Your...
$60
YOUTH Aerial Beginner: Silks Sampler (8-13 yo)
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisThis beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and...
$15
Deep Cocoon Rest: Yoga Nidra and Sound
Join the Talented Allison for a night of Yoga Nidra and Sound Healing at Fox Co! Very excited about Yoga Nidra also…Yoga Nidra is one of the most scientifically studied ways to catchup on sleep, fall into deep rest, and is one of the most used treatments in sleep disorders.
$30