Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Mats and Mimosas

Humphrey's Restaurant & Tavern 3700 Laclede Ave, St. Louis

Get your sweat on with a mat workout followed by chilled mimosas and good vibes. Join One Eleven Training Club for Mats & Mimosas 🥂 Get ready for a morning...

$25

BYO Baby Baby-Wearing Dance Party

Yes Honey Studio 1519 Tower Grove Ave, St. Louis

✨ STL, are you ready to dance? ✨ Introducing the very first BYOBaby Baby-Wearing Dance Party! 💃🏾👶🏽 Join us on Sunday, June 14th at 12 PM for a babywearing dance...

La Forme x Inspire Wellness

La Forme Fitness 1167 Colonnade Ctr, Des Peres

La Forme x Inspire Wellness brings movement and nourishment together on Sunday, June 14, 12:15-1:30pm. Start on the megacore reformer with a 45-minute all-levels modern reformer Pilates class - high-intensity,...

$40

Women in Business for Self Care Sunday

Blue Sky Yoga 3525 Watson Road, St Louis

Join us this month at Blue Sky Yoga studio for a Self Care Sunday yoga practice and journaling. Slow down, connect, and refill your cup. This is your invitation to...

Roll With Confidence – Partner Flow

Delllwood Recreation Center 0266 W Florissant Ave, St. Louis

Flow & Style Here’s where it all comes alive. We blend rhythm, musicality, assisted turns, shadow skating, and simple performance-style combos. You’ll explore timing, expression, and movement that feels effortless....

$20

Yoga Nidra & Sound Healing

Fox Company Yoga 16743 Main St, Wildwood

June is officially here, which means we are halfway through the year!! If your mind is running a mile a minute trying to keep up with summer schedules, let this...

$30