Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

  • Aerial Beginner: Silks Sampler

    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $40
  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15
  • StarWars Themed Classes: Buti Yoga

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Get yourself SIX-TUATED with Y6. Flow, strengthen, and stretch as you dive into our signature styles. Experience what YogaSix is all about with our studio's Free Flow Classes.

    Free
  • Root to Rise – Yoga & Addiction Recovery

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    The statistics are staggering. Some reports indicate that as many as one in three suffer from some type of addiction disorder. A multi-faceted condition with many forms, addiction causes social,...

    $35
  • Somatic Breath Journey

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Join us for a two-hour immersive breathwork experience designed to reconnect you with your body and breath. This journey combines conscious, connected breathing with rhythmic drumming to support emotional release,...

    $55
  • Special Edition Yin + Sound Healing Class

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    ???? This class sold out in record time in March! So grab your spot today! ????‍♂️ Trust us, you do NOT want to miss this unique experience! 60 mins of...

    $30
  • Yoga in the Woods

    Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United States

    An evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with...

    $40
  • FREE StarWars Themed Classes: Hot Yoga

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    May the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm, and Restore at 6:30pm

    Free
  • FREE StarWars Themed Classes: Restore

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    May the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm, and Restore at 6:30pm

    Free
  • FREE Yoga for Stress Relief

    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.

    Free
  • Yoga & Martinis at Quintessential Dining & Nightlife

    Quintessential Dining & Nightlife 149 North Main Street, Saint Charles, MO, United States

    Yoga & Martinis on The Rooftop of The Q on Main Street~ Wed, May 7 @6:00 Come join us for a relaxing evening of yoga followed by delicious martinis on the rooftop of The Q...

    $18
  • A Full Moon Breathwork + Nervous System Reset Journey

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    A Full Moon Breathwork + Nervous System Reset Journey Facilitated by Stephanie | Breathwork Coach + Energy Healer The Full Moon in Scorpio is one of the most powerful lunations...

    $20
  • FREE Indian Dance + Yoga

    St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United States

    This wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required

    Free
  • Mother’s Day Yoga + Brunch

    21C Museum Hotel 1528 Locust St, St. Louis, MO, United States

    Come join me for a special Mother's Day event. I will be teaching an all levels yoga class on on the green space outside Idol Wolf (or in the galleries,...

    $20
  • Yoga with Cats

    Cat Cafe and Lounge 319 N Main Street, St. Charles, MO, United States

    Enjoy a yoga class surrounded by our furry felines. The purrfect Zen experience. Our yoga class is for all levels of experience. Children must be able to follow along with...

    $22
  • Nourish the Nurturer: A Mother’s Day Yoga Celebration

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    Join us for a heart-centered practice honoring the nurturing spirit within all of us. This gentle, grounding flow invites you to slow down, reconnect, and replenish your energy through mindful...

    $20
  • Fitness Party @ St Louis Dance Theatre

    Saint Louis Dance Theatre 3305 Washington Avenue, St. Louis, MO, United States

    Get ready to move, groove, and break a sweat at our Fitness Party featuring popular slides and line dances! Whether you're a seasoned dancer or stepping onto the floor for the...

    $7.5