Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Buti – John Carpenter’s Halloween

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Y6 Power classes are strength-building, full-body workouts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep...

    $30
  • Meditation for Sacred Connection

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Join professional medium Amy Rush as she leads you in a meditation to connect to your passed loved ones and/or receive high-vibration spiritual guidance. Amy will guide the group in...

    $30
  • Sweat + Sculpt Living Well STL x Face Foundrie

    Face Foundrie 1572 S Lindbergh Blvd, St. Louis, MO, United States

    Join Living Well + Face Foundrie on October 8 for a 45 minute pilates inspired workout followed by a workshop on how to properly use a gua sha for the...

    $50
  • Halloween Hot

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Y6 Hot Come hydrated and get ready to sweat in our heated practice rooms that'll leave you feeling detoxed and invigorated. The YogaSix signature set sequence, Y6 Hot, combines: - Yoga postures synced with your breath - A fun and challenging balancing series - Dynamic core work Designed to add energizing fire to your life,...

    $30
  • Spooky Power Vinyasa Pop Up

    WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States

    This 60-minute flow will elevate your heart rate & get your blood flowing. We’ll offer some challenge poses with options to advance with status holds & pulses - firing up...

    $20
  • Restore Yoga Class with Harry Potter Music

    YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States

    Whether you're training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch,...

    $30
  • Freaky Friday: Costumes Encouraged

    CycleBar, Richmond Heights 8025 Dale Avenue, St. Louis, MO, United States

    Our primary ride of pure exhilaration. As the lights dim, your CycleBar instructor cranks up the volume for a wildly energetic cardio session and upper-body workout. Our state-of-the-art Cycle Theater...

    $25
  • Halloween Wellness Rave at Moon Rise!

    Moonrise Hotel 6177 Delmar Boulevard, St. Louis, MO, United States

    This isn’t your average wellness event — it’s a rave for your soul. Move through rhythm, flow, and breath as the sun sets and the energy rises. Costumes, creativity, and...

    $15
  • Halloween Night Sound Journey: Connecting with Spirit

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Experience deep renewal this Samhain night with Joy, as we gather for a healing sound journey woven with Tibetan and crystal singing bowls, chimes, and drums. As the veil thins and the light softens, Samhain invites us to honor the cycles of life and the preciousness of each breath. It is a time to ask:...

    $35
  • Halloween Sound Experience – Samhain

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Tonight will be different than a normal sound bath. It’s a very solemn observance of Samhain, the origins of Halloween, the time when the veil between the ancestors and living world is thinnest. You will be saged with mugwort, meant to open our hearts and minds to the thinning of the veil. We will have...

    $30
  • Puppies & Yoga

    Puppies & Yoga
    The KRe8 Place 2035 Washington Ave, St. Louis, MO, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • Aerial Beginner: Silks Sampler

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $30
  • Kitten Yoga Fundraiser

    3723 Commonwealth Ave 3723 Commonwealth Avenue, Maplewood, MO, United States

    Find peace knowing you’re saving lives while nourishing your mind, body & soul—and maybe even meeting your soul cat. Unwind and play with our adorable kittens roaming the room during restorative yoga and a calming sound bath. Kittens will be available for adoption and ready to go home with you to become your yoga companion...

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • FREE Bike Classes: Fall Open House

    FREE Bike Classes: Fall Open House
    Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United States

    Mark your calendars — it’s time for the Power Up Open House!⁠ ⁠ Here’s what’s waiting for you ⬇️⁠ ✨ FREE classes at 12pm, 2pm & 4pm (limited to 10...

    Free
  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70
  • FREE Bike Classes: Fall Open House

    FREE Bike Classes: Fall Open House
    Power Up Cycling 17233 Chesterfield Airport Rd, Chesterfield, MO, United States

    Mark your calendars — it’s time for the Power Up Open House!⁠ ⁠ Here’s what’s waiting for you ⬇️⁠ ✨ FREE classes at 12pm, 2pm & 4pm (limited to 10...

    Free
  • Yoga & Ayurveda Workshop

    Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United States

    Discover how the ancient wisdom of Ayurveda can bring harmony to your yoga practice and daily life. In this experiential workshop, you’ll learn the basics of Ayurveda and the three...

    $35