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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Lucky Mama Move & Mingle ✨☘️️ Your dream St. Pats workout! Hosted in Wentzville, MO at the regular Mommy Movement class location (indoors so we can avoid any cool or...
At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Join us for our Mixed Mixer with Round Robin play format. Come ready to mingle, match, and maybe even find your new favorite doubles partner! This co-ed pickleball mixer is...
Come get some tips on common injuries & injury prevention exercises to keep you moving Event: Return to Running Safe & Effectively Venue: Move by BJC Date: March 19, 2026...
Please join us for our annual Beans, Bikes, & Brews celebration! Beans, Bikes, and Brews, Trailnet’s signature rides season kickoff returns on Thursday, March 19, 2026. Join us to honor our amazing...
Experience a 60 minute Nia class with our special guest, Debbie Barstow! Nia is much more than ‘just a workout,’ Nia offers a holistic fusion of dance, martial arts and...
Celebrate the start of spring with a relaxing yoga session in the greenhouse of Parkview Gardens on March 20 at 5 PM! Welcome Spring with Yoga at Parkview Garden Get...
Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
Rumba, born on the vibrant islands of Cuba, is known for its expressive Latin style and slow, romantic rhythms set to a classic Latin beat. This beginner-friendly class is a...
Treat yourself to ninety minutes of sacred sound ceremony that will align you with the season of Spring and create outward expansion, including inspiring affirmations for spring-cleaning the mind to...
A relaxing evening of tea and meditation and Sound Bath. Make space for introspection and journey within. A Tea Ceremony for the Spring Equinox The Spring Equinox is a moment...
New season. New light. Same community. Join Lindsay for a thoughtful, energizing flow inspired by balance, growth, and fresh starts. Bring a small item that represents what you’re calling in...
Join us Saturday 3/21 from 8-9 AM for a free HIIT workout taught by Shred415 Come to the Plaza Frontenac lululemon to sweat it out with a complimentary workout featuring...
Join Vuori Plaza Frontenac for an ACTV Studio IRL on March 21st. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 3/21. Led by Club Pilates, enjoy a low-impact, mat pilates class. After class, all attendees are invited in-store for shopping & refreshments. 8am-9am Class 9am-10am Shopping + Refreshments RSVP to reserve your spot!...
Join us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts...
Join MG for Community Yoga Flow – a chill, in-person session to stretch, breathe, and connect with good vibes! Community Yoga Flow Join us for a relaxing and energizing yoga...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Sip, stretch, and unwind at Vino & Vinyasa (wine & yoga) at The Wine Garden, St Charles, Saturday, March 21 at 10 AM! 🍷 Vino & Vinyasa at The Wine Garden | St. Charles Join us March 21 at 10:00 AM for a refreshing morning of yoga and wine. Flow through an all-levels yoga class,...
I hope you're ready to kick some rare disease ass, because I sure as hell am! All proceeds go to benefit Children's Tumor Foundation #EndNF NF refers to a series...