Sound Healing Meditation
The healing sounds of Tibetan instruments such as drums, bells, gongs, singing bowls, cymbals, horns and conch shells permeate the space with resonant medicine, while TSA LUNG – breathing exercises...
$50
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States
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Yin Yoga, Hypnosis and REIKI Healing Experience
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Matt and Stacy for a unique and transformative experience that blends Yin Yoga, Guided Hypnosis, and REIKI Energy Healing to help you find inner peace, release tension, and access deep states of relaxation and healing. This gentle session begins with a slow-paced Yin Yoga practice to open the body and calm the nervous system,...
$35 -
FREE Workout Week
Featured FREE Workout Week – ALL LocationsCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreExperience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun,...
Free -
Friendsgiving Beats N Flow 45
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesDuration: 45 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to a speical gratitude playlist for our power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility....
$30 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Mini Pies + Pilates
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesEach client will get to take home a mini pie! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core...
$32 -
Friendsgiving Beats N Flow 45
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United StatesDuration: 45 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to a speical gratitude playlist for our power vinyasa class inspired by the Journey Into Power sequence, that builds strength and flexibility....
$30 -
Yoga with Kim Winn @ Epiphany Lanes
Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. As of 3/30/25 Classes are outdoors unless noted on Instagram. Check @kimwinnyoga to confirm location based on...
$11 -
Yoga & Pop Up Market at Magnolia Studio
Studio Magnolia 5213 Daggett Avenue, St. Louis, MO, United StatesJoin us at Magnolia Studio for a morning of movement and intention. 45 Minutes of vinyasa yoga led by Sydney Walker. Bring your own mat. 🌟 Flow Into the Holidays...
$23.18 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Healing Breathwork for Deepening into Gratitude
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesNot your average gratitude practice. This guided healing breathwork session is focused on deepening into your own felt sense of gratitude. Through a 2 part active breathing meditative practice, you will release tension or stress that could be keeping you from feeling into your own felt sense of gratitude, while also soothing your nervous system and restoring an...
$22 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
FRIENDSGIVING Relay Class
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesPlease join us for our FRIENDSGIVING relay class and celebration!! We couldn't be here without our amazing community, so this is also a celebration of all of us who show up as we are! The evening will begin with several of our instructors offering a 60 minute relay style yoga class with an open house...
Free -
A Paddle Up Couples Mixer + Food & Drinks
Paddle Up Pickleball Club, Chesterfield 17057 N Outer 40 Rd Suite 145, Chesterfield, MO, United StatesStart the night with your mixed partner and stay together if you win—but if you lose… it’s time for a breakup! After that, each round you’ll be paired with someone...
$80 -
Sound Immersion Meditation Experience at Lyndell Institute
515 Huber Park Ct 515 Huber Park Court, Weldon Spring, MO, United StatesTake relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into a guided breath meditation...
$28.52 -
Sagittarius Season: Yoga, Meditation & Reiki Drumming
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesUnder the gentle energy of the new moon, join us for a grounding evening of yoga, reiki & drumming! We'll begin with a fluid yoga sequence that encourages release and rejuvenation, creating the perfect space for deep introspection. As we transition into a guided meditation, we'll tap into the new moon's energy to set your...
$16 -
FREE Workout Week
Featured FREE Workout Week – ALL LocationsCrunch Fitness, Florissant 8182 N Lindbergh Blvd, Florissant, MO, United States +2 moreExperience Crunch like never before...all classes, all zones, all access, FREE! 🔥 HIIT, RIDE, HOT, Strength, and Group Fit your week, your way. ✨ No judgments. Just fun,...
Free -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70