Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • QUEER DANCE PARTY – Community Class

    Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United States

    Come as you are and dance it out with Ryan and Dezzie!  Our Free Queer Dance Party is a joyful, judgment-free space to move, connect, celebrate, and sweat alongside community....

    Free

  • Grand Opening Party: FREE Classes ALL Day

    KORE Lagree Fitness 17057 N Outer 40 Rd Suite 144, Chesterfield, MO, United States

    Join Friday, June 19th from 6–8 PM as we officially celebrate the opening of KORE Lagree Fitness. Ribbon cutting at 6 PM followed by an evening of community, movement, wellness, shopping, drinks, bites, giveaways and celebrating with some of the best local businesses in St. Louis. And for ✨ ONE DAY ONLY ✨we’ll be offering...

    Free

  • Pilates Bestie Series: Juneteenth Edition

    Club Pilates 702 North New Ballas Road, Creve Coeur, MO, United States

    Get ready to flow and celebrate freedom vibes with a special Pilates flow honoring Juneteenth! Grab your bestie and join us for a special Juneteenth Reformer Pilates experience celebrating movement,...

    $54.60

  • La Forme After Dark: Summer Solstice Celebration

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    La Forme After Dark: Summer Solstice Celebration lands on Friday, June 19, 5-6:30pm - a class built around the longest light of the year. Sonni leads on the reformer, and...

    $40

  • Sanctuary: Summer Solstice & Sound Healing

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Mark Biehl presents an energizing Summer Solstice + Father's Day sacred sound ceremony of honor and radiance. Featuring the powerful sound waves of Tibetan singing bowls, multiple tuned gongs and shamanic instruments that will carry us to the dimensions of light in a vortex of vibrational energy. Enhanced with soaring flutes, Egyptian bells, and uplifting...

    $40

  • Movement, Breathwork & Sound Journey

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    This immersive offering weaves together three powerful healing modalities designed to bring you back to the wisdom of your body. We'll begin with gentle somatic movement: slow, intentional sequences that invite you to listen inward rather than perform outward. You'll be guided to attune to sensations as your body unwinds, releasing stored tension and bringing...

    $65

  • Summer Solstice: Sacred Tea Ceremony + Sound Bath

    Bossed Beauty and Wellness 33 O'fallon Square, O'Fallon, MO, United States

    A relaxing evening of tea and meditation. Make space for introspection and journey within during this 2-hour Sacred Tea Ceremony for the Summer Solstice. Option to infuse tea with cannabis for a deeper experience. Class concludes with a Crystal Sound Bath. A Tea Ceremony for the Summer Solstice 🍵 The Summer Solstice marks the longest...

    $40

  • Glow Yoga Pizza Party

    The Health Club STL 904 South 4th Street, #STE 301, St. Louis, MO, United States

    Grab the movement annd za and roll up for a blackLIT Body paint techno ravin yoga time with Social Well STL! Join Sarah F for this Techno Neon dream of a Yoga Class and Sesh Social perfect for those who love to sesh and Flow..and Glow! Post Yoga Munchies from IMOs and Mocktails available for...

    $38.39

  • International Day of Yoga – Donation Classes Benefiting The Oxygen Project

    South River Yoga 4405 Meramec Bottom Road Unit A, St. Louis, MO, United States

    International Day of Yoga and the Summer Solstice — yoga studios across the St. Louis Area will come together in a shared act of breath, movement, and generosity. Each studio will be hosting pay-what-you-can donation classes, with all proceeds benefiting The Oxygen Project, a nonprofit delivering trauma-informed yoga and mindfulness programming directly to youth in...

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Kitten Yoga at Five Oaks

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Prepare for the purrfect yoga experience! Join us for a calming, joy-filled Kitten Yoga session where gentle movement meets playful feline charm. This beginner-friendly class blends light stretching with the soothing presence of adorable, adoptable kittens from the APA as they wander, cuddle, and curiously explore your mat. Expect relaxation, laughter, and plenty of tiny...

    $33

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Yoga with Live Piano

    Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

    $24

  • Puppy Yoga with TruFusion STL

    TruFusion - Foundry 3770 Foundry Way, St. Louis, MO, United States

    Join us on Saturday, June 20 at TruFusion Foundry for a special Puppies & Yoga class led by Toni! ✨ All levels welcome ✨ Plenty of puppy cuddles and photo ops ✨ Feel-good movement for a great cause 💸 $30 donation required to attend 📲 Reserve your spot now in the app Come flow, stretch,...

    $30

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Astrology, Group Reiki & Sound Experience

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day...

    $58

  • Summer Solstice Flow & Sound

    YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United States

    Celebrate the arrival of summer with Summer Solstice Flow & Sound on Saturday, June 20 from 2:00–3:30 PM with Andrea. This special workshop will combine mindful movement, intentional breath, and immersive sound healing to help you reflect, recharge, and welcome the new season with clarity and balance. Leave feeling grounded, refreshed, and connected to the...

    $50

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Flow in the Dark: Neon Soul Yoga

    Arcade Apartments 800 Olive Street, St. Louis, MO, United States

    Get ready to glow and flow with neon vibes in this electrifying, in-person soul yoga session! VIP and general admission tickets available. Flow in the Dark: Neon Soul Yoga Get ready to glow and flow! Join us for an unforgettable evening of Neon Soul Yoga where your moves light up the room. This in-person event...

    $25.42