Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • FREE Ladies Night Fitness Class

    Eureka Crossfit 134 S. Virginia Ave, Eureka, MO, United States

    ✨ Another LADIES NIGHT! ✨ Join us at EurekaFit for an unforgettable evening with Baylee (Rayl) Christophel and Called to B! 💪 Beginner-friendly (bodyweight) workout led by Baylee 🛍️ Shopping...

    Free

  • Yoga + Kittens Benefitting Tenth Life

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Stretch, purr, repeat. Join us for Yoga + Kittens on December 12th — the cutest way to unwind, connect, and give back.

    $30

  • Qoya Inspired Movement

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the wisdom of yoga, the expressive freedom of dance, and the intuitive nourishment of free movement, Qoya offers a space to reconnect with your body’s innate...

    $18

  • BLOOM AFTER DARK – Christmas Edition

    BLOOM FITNESS STUDIO 5055 North Hwy N Suite 100, Cottleville, United States

    🎄BLOOM AFTER DARK – DANCE PARTY & GIFT EXCHANGE! 🎄 Get ready for a FUN night out filled with laughter, movement, and holiday fun! 💃✨ Join us at Bloom Fitness Studio on Friday, December 12th from 7:00–8:30 PM for BLOOM AFTER DARK, a high-energy Cardio Dance party led by your favorite Bloom instructors. This event...

    $25

  • The Well Yard Chiropractic Care Pop-up @ La Forme Fitness

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    Join us at La Forme for a special pop-up with The Well Yard, led by owner Dr.Allie Foddrill. Allie will guide a functional warm-up before class and be available in...

    $40

  • Holiday Fitness Jam

    Move by BJC 4220 Duncan Ave, St. Louis, MO, United States

    Get ready to sweat and groove at the Holiday Fitness Jam, where we'll be blasting music and breaking a sweat together! Welcome to the Holiday Fitness Jam at Move by...

    Free

  • Bouquets + Pilates

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Bouquet bar following the 9 am class! Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your...

    $32
  • a colorful body holding tree yoga pose holding the branches and leaves of the rainbow tree, with rainbow roots growing from the feet.

    Yoga with Kim Winn @ Epiphany Lanes

    Morning Yoga with Kim Winn
    Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United States

    All levels yoga class. BYO mat. Pay cash or venmo at the location.  As of 3/30/25 Classes are outdoors unless noted on Instagram.  Check @kimwinnyoga to confirm location based on...

    $11

  • FREE Beginner Yoga @ Grant’s View Branch

    St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United States

    A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • In Our Yoga Era: Swiftie Yoga Class

    Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States

    Ready to shake off self-doubt and flow like you’re fearless? Join us for an all-levels yoga class set to the empowering beats of Taylor Swift — featuring the iconic anthems,...

    $30

  • Yoga with Live Piano – benefiting CommUnity Arts STL

    Featured Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

    $24

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Yoga with Live Piano – Taylor Swift Flow

    Featured Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    To celebrate Taylor’s birthday and the release of her docuseries, join Lucy Short, aka YogiSpiceSTL,  for a very special all levels yoga flow with live Taylor Swift music on the...

    $24

  • Be Merry on Market: Christmas Open House

    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    BE MERRY ON MARKET & MAIN 🌙🐦‍⬛Saturday, December 13 • 3:00–6:00pm Join us for an afternoon of warmth, wonder, and community glow. Oh, what fun awaits us:
🤍 Photos + memory-making...

  • Flow with the FISH

    Yoga Flow with the Fish at The Aquarium
    St. Louis Aquarium 201 S 18th St, St. Louis, MO, United States

    Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness,  this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the...

    $25