Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • PLEIN AIR RUN CLUB with YogiSpice STL

    Forest Park, Grand Basin

    send the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership...

    $8

  • Puff n Pose Yoga @The Church

    Puff n Pose Yoga @The Church
    The Church on Delmar 6166 Delmar Blvd Unit 2, St. Louis, United States

    Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM    A gentle, elevated yoga...

    $16

  • Mom + Me: Play & Wellness

    Mom + Me: Play & Wellness
    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    Mark your calendars, mamas - there’s a new kind of playdate on the schedule.✨ Our Mom & Me Play-Based Wellness group is a space for you and your little one...

    $24

  • Gentle Yoga Flow & Sound Bath

    Gentle Yoga Flow & Sound Bath
    Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United States

    Welcoming June and this lovely summer season 🌈 🙏My monthly schedule is up and I'd love to see you at yoga! 🍪 I teach every other Thursday at @badbellabakery for...

  • Puff n Pose Yoga + Soundbath

    Puff n Pose Yoga + Soundbath
    MO Growing Supplies 245 Kitchell Ave, St. Clair, MO, United States

    Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....

    $12

  • Puff n Pose Yoga + Soundbath

    Puff n Pose Yoga + Soundbath
    MO Growing Supplies 245 Kitchell Ave, St. Clair, MO, United States

    Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....

    $12

  • QUEER DANCE PARTY – Community Class

    Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United States

    Come as you are and dance it out with Ryan and Dezzie!  Our Free Queer Dance Party is a joyful, judgment-free space to move, connect, celebrate, and sweat alongside community....

    Free

  • Grand Opening Party: FREE Classes ALL Day

    KORE Lagree Fitness 17057 N Outer 40 Rd Suite 144, Chesterfield, MO, United States

    Join Friday, June 19th from 6–8 PM as we officially celebrate the opening of KORE Lagree Fitness. Ribbon cutting at 6 PM followed by an evening of community, movement, wellness,...

    Free

  • Pilates Bestie Series: Juneteenth Edition

    Club Pilates 702 North New Ballas Road, Creve Coeur, MO, United States

    Get ready to flow and celebrate freedom vibes with a special Pilates flow honoring Juneteenth! Grab your bestie and join us for a special Juneteenth Reformer Pilates experience celebrating movement, community, culture, and connection.   Hosted by The Pilates Besties, Benie & Rayy, this beginner-friendly reformer class is designed to help you move with confidence,...

    $54.60

  • La Forme After Dark: Summer Solstice Celebration

    La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United States

    La Forme After Dark: Summer Solstice Celebration lands on Friday, June 19, 5-6:30pm - a class built around the longest light of the year. Sonni leads on the reformer, and...

    $40

  • Sanctuary: Summer Solstice & Sound Healing

    Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United States

    Mark Biehl presents an energizing Summer Solstice + Father's Day sacred sound ceremony of honor and radiance. Featuring the powerful sound waves of Tibetan singing bowls, multiple tuned gongs and...

    $40

  • Movement, Breathwork & Sound Journey

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    This immersive offering weaves together three powerful healing modalities designed to bring you back to the wisdom of your body. We'll begin with gentle somatic movement: slow, intentional sequences that invite you to listen inward rather than perform outward. You'll be guided to attune to sensations as your body unwinds, releasing stored tension and bringing...

    $65

  • Summer Solstice: Sacred Tea Ceremony + Sound Bath

    Bossed Beauty and Wellness 33 O'fallon Square, O'Fallon, MO, United States

    A relaxing evening of tea and meditation. Make space for introspection and journey within during this 2-hour Sacred Tea Ceremony for the Summer Solstice. Option to infuse tea with cannabis for a deeper experience. Class concludes with a Crystal Sound Bath. A Tea Ceremony for the Summer Solstice 🍵 The Summer Solstice marks the longest...

    $40

  • Glow Yoga Pizza Party

    The Health Club STL 904 South 4th Street, #STE 301, St. Louis, MO, United States

    Grab the movement annd za and roll up for a blackLIT Body paint techno ravin yoga time with Social Well STL! Join Sarah F for this Techno Neon dream of...

    $38.39

  • A Collective Breath – Donation Classes Benefiting The Oxygen Project (hosted by 7 STL Yoga Studios)

    Featured
    South River Yoga 4405 Meramec Bottom Road Unit A, St. Louis, MO, United States

    International Day of Yoga and the Summer Solstice — SEVEN yoga studios across the St. Louis Area will come together in a shared act of breath, movement, and generosity. Each studio will be hosting pay-what-you-can donation classes, with all proceeds benefiting The Oxygen Project, a nonprofit delivering trauma-informed yoga and mindfulness programming directly to youth...

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Kitten Yoga at Five Oaks

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Prepare for the purrfect yoga experience! Join us for a calming, joy-filled Kitten Yoga session where gentle movement meets playful feline charm. This beginner-friendly class blends light stretching with the...

    $33