Spring Solstice Reset with Good Life by Grace
Get ready to design your Good Life 🫶🏼🌷✨🧚🏼💗🦋🌙 Spring marks the true new year energy and we are celebrating the right way. I’m so excited to invite you to The...
$50
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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YogaSix St. Louis 5724 Oakland Ave, St. Louis, MO, United States
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Transformational Breathwork & Soundbath
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesHow you breathe is how you live! Join Jackie as she guides you through various breathwork exercises to help open up your breathing capacity, eventually falling into an activated Conscious...
$25 -
Acupuncture & Sound Healing
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...
$45 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Flow + Tone
Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States🔔The school bell rings. Now it’s your turn. Here’s a little something for the local teachers…and anyone else who finds themselves free at 4:00pm on a Tuesday, for that matter:...
$24 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
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Yoga @ the Cat Cafe
Whisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood, United StatesAt Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with...
$18 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Pilates + Bouquet making Workshop
Pilates & Custom Fitness, Kirkwood 200 S. Kirkwood Road, Suite 100, Kirkwood, MO, United StatesJoin us for a special Pilates & Posies night in partnership with Blooms in Yellow! Start with an energizing Pilates class, then unwind with a hands-on bouquet-making workshop to create...
$60 -
FREE Yoga at the Library
St. Louis County Library, Weber Road Branch 4444 Weber Rd, St. Louis, MO, United StatesPractice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
Free -
RestSMART: Mindfulness & Meditation Program
People’s Community Action Corporation 6827 S. Broadway St., St. Louis, MO, United StatesRestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...
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Candlelight Yoga + Live Sound Experience
FeaturedThe Schlafly Tap Room 2100 Locust Street, St. Louis, MO, United StatesJoin us for a 60min yoga class where you will be guided in a gentle, meditative 20min yoga flow (we ask you to bring your own blankets/cushion & or pillow...
$15 -
Puff n Pose Yoga + Soundbath
MO Growing Supplies 245 Kitchell Ave, St. Clair, MO, United StatesPuff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
$5 -
FirefightHER Workout for a Cause with Strong As a Mother STL
FeaturedMaplewood Fire Department 7601 Manchester Road, MO, St. Louis, MO, United StatesLadies, grab a friend and experience one of the most unique workouts of the year — our signature FirefightHER Workout! Register here (scroll to events) Now in its 8th (?) year,...
$35 -
Community Yoga Class
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesJoin us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features...
Free -
Wisdom of the Land: Walk @ Blackburn Park
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesJoin us for a gentle walk through Blackburn Park in the soft light of early evening, as the day begins to turn toward sunset. As part of the natural world...
$16 -
FirefightHER Workout for a Cause with Strong As a Mother STL
FeaturedMaplewood Fire Department 7601 Manchester Road, MO, St. Louis, MO, United StatesLadies, grab a friend and experience one of the most unique workouts of the year — the signature FirefightHER Workout! Register here (scroll to events) Now in its 8th year, this...
$35 -
Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio
FeaturedDolly's Dream Store 508 South 5th Street, Saint Charles, MO, United StatesPart yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness...
$33.85 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
PILATES IN THE PARK – FLOW & VIBE
World's Fair Pavilion 1904 Concourse Drive, St. Louis, MO, United StatesJoin us for a fun and energizing Pilates session in the park, where we'll flow and vibe together under the sun! ALL AGES Come vibe with us outdoors for...
$13.72