FREE Yoga for Kids with Healthy Life Nation
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
Presented by Healthy Life Nation Practice yoga through poses, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
POP UP CLASS AT MAJESTIC DANCE - Emmet Schmelig is a local yoga legend β and for good reason. He's taught at countless studios in St. Louis and been a part of over 100 yoga teacher certifications. His NEW pop-up Vinyasa Flow classes at Majestic Dance Studio are a blend of thoughtful movement, anatomy-based teaching,...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
A little holiday mischief, a lot of heat. HO HO HIIT is your seasonal rebellion - three classes built to boost stamina, burn off the holiday static, and bring your power back online (just like Rudolph's nose). 3 Tuesdays in-a-row at 7:00pm π Tuesday, December 2 π Tuesday, December 9 π Tuesday, December 16 Itβs...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time....
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
If last nightβs Align+Restore practice has you looking for more... Beginning December 3, Wild Wednesdays will be coming to a close, and Devon is bringing a weekly mindful class to that 6:00pm spot. β¨ Beginning December 3rd β¨ Every Wednesday at 6:00pm Experience all the good vibes in a 75-minute, slow-moving, stability-focused practice, followed by...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time....
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨...
Unleash Your Inner Dancer: Hula Hoop Fitness Fun! Have a blast while getting fit in this fun hula hoop fitness class, perfect for all levels, whether you're a complete beginner...
π³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...
Get ready to release, unwind, and restore in a small intentional setting. Lunaa's full moon classes allow for deep reflection in our everyday lives. Spending time cultivating conversations around what's...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm β YES...
Join us at @yeshoney.studio on Thursday, December 4 for a special The Fabulous Fox + Yes Honey Night β featuring classes inspired by the magic and music of @thewizbway ππ½β¨ π 4:30pm β Express Barre w/ Alex π 5:30pm β YES CHOREO w/ Dezzie π 6:45pm β YES MOVE w/ Ryan π 8:00pm β YES...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time. You deserve to feel strong, confident, and grounded through the holidays, not drained and defeated by them. At Burn Boot Camp, we make it possible....
GB WEST COUNTY GIRLS NIGHT OUT For:Β Girls aged 7-12 years old Bring a Friend: Friends pay $25 per person Limit: 2 friends per student Activities: π« Chocolate Strawberry Making Station...
Grab a friend and come join us this weekend for a FREE Pure Barre Class! π―ββοΈ ALL CLASSES this Saturday Dec. 6th and Sunday, Dec. 7th are FREE! Already a Member?? Bring a friend for FREE and recieve double referral credit when they become a member! ποΈ π² Contact the studio to reserve your spots...
Every year, it happens: the holiday parties, the schedules, the chaos hit, and suddenly, youβre on the back burner again.Β Dec 1- Dec 6th But this year? Not this time....
All levels yoga class. BYO mat. Pay cash or venmo at the location.Β As of 3/30/25 Classes are outdoors unless noted on Instagram.Β Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Sat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St....