Buti Yoga @ Jane’s House of Well Being
Join Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...
$18
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States
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Yoga + Lattes
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesCome join The Tease MVMT for a relaxing Sunday morning Yoga class with instructor Kelly and the added bonus of caffeine!
$32 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio
508 S 5th St 508 South 5th Street, Saint Charles, MO, United StatesPart yoga + part fundraiser + part bunny/rabbit cuddle session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of bunnies. During bunny yoga sessions, participants are able to practice yoga while adorable bunnies roam around, play, and sometimes even join in on the...
$34 -
Sunday Funday: Mat Pilates on the Roof
Angad Arts Hotel 3550 Samuel Shepard Drive, St. Louis, MO, United StatesIn partnership with City Pilates, don't miss this special rooftop mat class with the best views and vibes! Ticket includes Mat Pilates class instructed by City Pilates, followed by a...
$29 -
Prenatal Barre Workshop
Barre STL 3342 Watson Rd, St. Louis, MO, United States75-minute Prenatal & Postnatal Barre Workshop Hey there, momma-to-be! We are honored to guide you through this amazing time of your life. Your body and hormones are changing by the day, and at times, it can feel uncertain on how and where to move your body. We are here for you! In this 75 min...
$20 -
Strength + Conditioning Series
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesSlow Flow for Strength and Conditioning A mindful yet challenging yoga class that blends the fluidity of vinyasa flow with targeted strength exercises. Designed for a slow, intentional burn, this...
$21 -
Yoga for Kids: Moana Themed 2-6 y/o
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesJourney past the reef to explore what lies beyond! Little OMies ages 2-6 (with a trusted grown-up) will follow the tale of Moana through yoga poses, special breathwork, and more. ???? Sunday, July 27th at 2:00pm Lauren will guide you both through this play-filled session that's chock-full of songs and parent/child poses. Drop in is...
$24 -
FREE Community Class
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesA FREE class with Devon? How divine! To properly welcome back Devon to our instructor roster, she'll be teaching a FREE community class! ✨ Sunday, July 27 at 4:00pm Join us as Devon guides this 60-min experience. Expect a breath-driven challenge, and then savor dedicated time for blissful rest. Sign up for this FREE class...
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Breath & Meditation
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesGroup meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, embark upon an inquiry into the relationship between Truth and Purity. Joe will...
$18 -
Yoga Nidra Summer Series
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesYoga Nidra, an ancient practice of rest and renewal to cultivate energy around your heart’s desires. In our often disconnected culture, we are more encouraged to fill our to-do list,...
$15 -
The Self Centered Event
The Well Yard 2741 Sutton Boulevard, Maplewood, MO, United StatesThe Self Centered Club is a monthly wellness experience designed to reconnect you with you. Through intentional movement and mindful practices, we create space for self-discovery, reflection, and personal growth — without the pressure to perform, network, or be “on.” This is your time to focus inward, nourish your physical and mental well-being, and return...
$30 -
Divine Love: Living the Yamas & Niyamas
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States???? What does it mean to love like LOVE itself? Come hang with us for an evening where yoga meets real life - and where ancient wisdom actually makes sense...
$24 -
FREE Classes at TruNorth Fitness
TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United StatesFriends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about! This brand new gym is opening in Chesterfield on 8/4 and they are offering FREE workouts July 24-31 Never been to a group training session with us? This is your chance to come sweat with us...
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Stronger Together: Pickleball Event
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesJoin us for an uplifting experience that goes beyond the game! Stronger Together at Chicken N Pickle blends the excitement of pickleball with meaningful conversation and genuine community connection. Players will have the option to partake in a Beginner Clinic or Skills & Drills session, their choice. Then, stick around for small bites and inspiring insights from a dynamic...
$25 -
FREE Classes at TruNorth Fitness
TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United StatesFriends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about! This brand new gym is opening in Chesterfield on 8/4 and...
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FREE Classes at TruNorth Fitness
TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United StatesFriends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about! This brand new gym is opening in Chesterfield on 8/4 and they are offering FREE workouts July 24-31 Never been to a group training session with us? This is your chance to come sweat with us...
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Suspension Workout
Moonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United StatesThe most EXTREME 30 minutes of your Wednesday - right here in our Nest. ???? Wednesdays in July at 5:15pm 7/16, 7/23, 7/30 Fly on down to the Burrow, and get strapped in for a total body SUSPENSION workout that works multiple muscle groups simultaneously - while simultaneously earning double stickers for the Summer Mat...
$10 -
FREE Classes at TruNorth Fitness
TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United StatesFriends & Family Workouts — July 24-31 We’re inviting YOU to come check out what TruNorth is all about! This brand new gym is opening in Chesterfield on 8/4 and they are offering FREE workouts July 24-31 Never been to a group training session with us? This is your chance to come sweat with us...
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Restore Your Nervous System
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesCombine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle, guided movements to mobilize the nerves and relieve pain and tension throughout the body. The class begins with nerve flossing techniques designed to calm the nervous system and release built-up stress, then...
$18