Yoga & Coffee~ March 1 @10:00 at La Belle Vie French Cafe in St Charles
Serenity Sunday~ yoga and fresh coffee or tea at La Belle Vie French Cafe on Feb 13, 10 AM in St Charles! Serenity ♥️Yoga & CoffeeBegin your morning with a...
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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La Belle Vie / The Cafe at Frenchtown 1200 North 2nd Street, Saint Charles, MO, United States
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Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Expert FORME: Pilates & Pelvic Floor Health
FeaturedLa Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesJoin Legacy Physical Therapy and La Forme for a 75-minute, immersive workshop designed to help you understand and experience movement to support your pelvic floor health. Pilates Strength + Your...
$60 -
YOUTH Aerial Beginner: Silks Sampler (8-13 yo)
Bumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisThis beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like...
$15 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Deep Cocoon Rest: Yoga Nidra and Sound
Fox Company Yoga 16743 Main St, Wildwood, MO, United StatesJoin the Talented Allison for a night of Yoga Nidra and Sound Healing at Fox Co! Very excited about Yoga Nidra also…Yoga Nidra is one of the most scientifically studied...
$30 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
FREE Beginner Yoga @ Grant’s View Branch
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesA gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
Free -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Full Moon Sound Healing, Meditation and Restoration
FeaturedWildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesThis class will take you on a journey this full moon through breath, healing vibrations and deep restoration. We will open the body through gentle movements and supported postures, use...
$40 -
Yoga @ the Cat Cafe
Whisker Station Cat Cafe and Lounge 212 N Kirkwood Rd, Kirkwood, United StatesAt Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with yoga is recommended. Whisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri. They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a...
$18 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Dance Party with CeCe
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesCelebrate in a circle of women where movement is simple, natural, and completely your own. This is not about choreography or rhythm. It’s about reconnecting with the inner pulse that’s...
$16 -
Yoga + Kittens: A Benefit for Tenth Life Cat Rescue
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesStretch. Purr. Repeat. Join us for an all-levels flow benefitting Tenth Life Cat Rescue. Count on curious kittens wandering the room, stealing your mat, your blocks, and your heart. Practice will be gentle and playful. Come as you are, do what you can, laugh when a tiny paw interrupts your down dog. Every ticket supports...
$30 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
FREE Strength & Endurance Workout with TruNorth
TRUNORTH FITNESS 4 Clarkson Wilson Center, Chesterfield, MO, United StatesJoin us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts...
Free -
March Matness, Kirkwood – Mat Pilates Pop Up
Pilates & Custom Fitness, Kirkwood 200 S. Kirkwood Road, Suite 100, Kirkwood, MO, United StatesThis class will introduce you to classic Pilates mat with a contemporary flair. This class is a great place to find your stomach muscles and is suitable for all levels.
$10 -
Bike Pace Club Pop-up Spin Class
FeaturedGeneration 3 Fitness 5900 North Lindbergh Boulevard, Hazelwood, MO, United StatesReady to Spin⁉️ We are back with another Pop Up class! Available to purchase tickets 🎟️ link in bio ‼️ March 7th @ 9:30Am The Bike Pace Club is joining G3 Nation for a cycling experience that they will never forget.
$15 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15