Pickleball 1-Day Clinics – Beginner
Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
$28
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States
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Restorative Sound Bath @ Grant’s View Branch
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesEnjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat, pillow, or bolster to lie on. Teens and adults. Registration required with limited walk-ins.
Free -
Pickleball 1-Day Clinics – Intermediate
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesSpend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game. Whether you're a beginner or looking to refine your technique, you'll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss...
$28 -
Yoga + Kittens at APA
APA Brentwood 1705 South Hanley Road, Brentwood, MO, United StatesCome join us at APA for a relaxing yoga session surrounded by adorable kittens - the purrfect way to unwind and destress!Join us for a purrfectly relaxing and adorable event...
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FREE Healthy Living for Seniors: Yoga + Meditation
St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesPresented by Aging Ahead. Exercise your body and mind with yoga and meditation. No yoga experience or flexibility required. Presenter: VOYCE. This program is followed by a healthy lunch. Registration must be received at least 48 hours prior to the program to receive lunch. Adults. Registration required. To register, visit www.agingahead.org/events or call 314-994-3300.
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Yoga & Coffee at La Belle Vie French Cafe
La Belle Vie / The Cafe at Frenchtown 1200 North 2nd Street, Saint Charles, MO, United StatesJoin us for a relaxing morning of yoga followed by delicious coffee at La Belle Vie French Cafe on Sept 19 at 10:00! Welcome to Yoga & Coffee at La...
$22 -
FREE Basic Vinyasa Yoga + Guided Meditation
St Louis County Library, Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, MO, United StatesRelax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...
Free -
FREE Basic Vinyasa Yoga + Guided Meditation
St Louis County Library, Parkview Branch 8400 Delport Dr, St. Louis, United StatesRelax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. Adults. Registration recommended.
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Lil Yogis Family Night: Soundbath Experience
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesJoin us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the...
$30 -
Weekend Wind-Down with Teresa
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesEase into your weekend with slow, mindful movement followed by deeply supportive rest. Join Teresa for Weekend Wind-Down, a calming blend of Gentle and Restorative Yoga. Perfect for anyone looking to relax, reset, and start the weekend with intention - this class offers a peaceful atmosphere, a space to fully unwind, and optional tea and...
$18 -
Breakout Fitness STL: Outdoor Fall Fitness Challenge
Breakout Fitness Training Studio 3283 Ivanhoe Ave, St. Louis, MO, United States???? The Fall Fitness Challenge is coming — and you’re invited. ???? Saturday, Sept 20 | 8 AM ???? Breakout Fitness – Lindenwood Park What to expect: • ???? scored...
$10 -
Love Wildly Co. – Organic Sourdough Baked Goods- Pop Up at La Forme Fitness
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesExperience a unique tasting event featuring Love Wildly Co. on Saturday, September 20, from 8:00-11:00am at La Forme Fitness. Michelle Hanna, owner of Love Wildly Co., will have artisanal sourdough bread and baked goods available for pickup, order, and of course… to sample! To pre-order sourdough bread, jams, or the best chocolate chip cookies in...
Free -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
108 Sun Salutations for the Fall Equinox
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesCelebrate the balance of light and dark with this transformative practice of 108 Sun Salutations (Surya Namaskar). As we honor the Fall Equinox, we'll flow through this moving meditation to release the old, set intentions, and embrace the season shift. All levels are welcome - modifications and rest breaks will be encouraged. We will end...
$30 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Bunny Yoga at Dolly Dream Home with Sarah’s Yoga Studio
Featured508 S 5th St 508 South 5th Street, Saint Charles, MO, United StatesPart yoga + part fundraiser + part bunny/rabbit cuddle session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of bunnies. During bunny yoga sessions, participants are able to practice yoga while adorable bunnies roam around, play, and sometimes even join in on the...
$33 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Birthing Workshop: For Expectant Mothers & Partners
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesPrepare for one of life's most transformative experiences with our Prenatal Yoga course, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga...
$65 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70