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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...
Mark your calendars, mamas - there’s a new kind of playdate on the schedule.✨ Our Mom & Me Play-Based Wellness group is a space for you and your little one to move, bond, stretch, sway, and settle in together - baby noises, snack breaks, and all. Designed for the postpartum chapter and beyond, these sessions...
Puff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer....
Join us for a meditation circle in a peace filled space of art and poetry that resonates with themes of Unity, Purpose and Joy. Common Ground: Visions of Unity, Purpose...
Downtown Troy First Fridays…get ready for a little sprinkling of Moonbird magic.✨ Every First Friday of the Month ✨FREE Yoga Flow at 5:00pm Right in the heart of Main Street...
Reiki share, also known as a Reiki circle or exchange, is a gathering of like-minded people who participate in group healing. At Reiki Circles we gather each month to give and receive Reiki, to practice, support, and learn from each other. In these shares, we will learn various Reiki techniques, different ways to use our...
Join Us for the Celebration! Y6 Member or not, everyone is invited to come out and celebrate Summer, Yoga, and Community with our very own holiday, YogaSix Day! Ice...
Join us for a lululemon x Club Pilates in-store event. Lets sweat and shop together! Bring your own mat :) Don't Miss the lululemon x Club Pilates In-Store Event! Park...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Embrace wellness at our monthly 60-minute restorative Yoga Class hosted by our experienced instructor Andrea who will guide you through revitalizing sessions tailored to all levels. Whether you seek to...
All Good Vibes~ Stretch, sip, and smile at Good News Yoga at Good News Brewing Ferguson! Your ticket includes a yoga session & craft beer. Good News Yoga Join us June 6 @ 10:00 for a chill yoga session at Good News Brewing Ferguson! This is an event where you can stretch, relax, and soak...
💪🩰 BARRE – Group Fitness Class 🩰💪 FREE CLASS - June 6th! 10:15 - 11:15 AM Join us for an energizing, all-levels Barre class designed to strengthen, tone, and improve flexibility through ballet-inspired movement and low-impact exercises that deliver BIG results! Benefits of Barre: • Tones and strengthens without bulk • Improves posture, alignment &...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and accompanist, and offers a fresh mix of musical styles—from pop and classical to ambient and show tunes. Flow through accessible poses while the music guides...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Pilates all equipment class at 1pm Step-by-step painting session guided by a local artist starting at 2pm All painting supplies included A fun afternoon with friends & a work of art to take home
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Gather your favorite humans and join us for an all-ages movement experience where yoga meets K-Pop energy in the most “Golden” way. We’ll stretch, groove, strike a few power poses, and move like we’re chasing our own star power shine. This all-ages pop-up blends movement, music, confidence, and a little movie magic into one unforgettable...
A gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and...
POP UP ALERT! Y6 Day, 6/6/26, from 6-7:30pm. 90 Minute Restorative/Yin class, led by Raemy and Georgia!