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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Bring your kiddo to MOVE! Ages 4-11 suggested, but all welcome. Class sign up includes on guardian and one kiddo, each additional kiddo is $10. In this hour-long class, your...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Join us for a nurturing yoga workshop designed to soothe chronic tension, ease back and neck discomfort, and promote spinal health. Through gentle stretching, mindful movement, and restorative poses, you'll learn practical tools to alleviate pain and cultivate lasting relief. Suitable for all levels - no yoga experience required. Leave feeling relaxed, renewed and equipped...
Are you ready to release what’s been weighing you down? Through the power of conscious, connected breath, you’ll move out of stress and tension and into clarity, freedom, and flow. In this safe, guided journey, you’ll: ✔ Release trapped emotions and old patterns ✔ Reset your nervous system to deep calm ✔ Reconnect to your...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Take relaxation to new depths as you experience gentle Yogic movement, guided breath meditation, and a sound bath featuring crystal bowls. Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies, progress into a guided breath meditation...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
✨ Hey St. Louis! ✨ We’re teaming up with Barre STL for Barre & Bubbles Brunch at 612North! ???? Start your Sunday with an energizing Barre session led by Taylor Hawkes ???? Stay after for bubbles + brunch with stunning city views ???? Sunday, September 28, 2025 ???? 9:00 AM – 1:00 PM ???? 612North...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Come join us for a fun-filled Sunday Funday Dog Yoga session at Third Wheel Brewing in St Peters - perfect for stretching & snuggling. ✌️ Fundraiser Event for Dogs on Duty~ Join us for Sunday Funday Dog Yoga at Third Wheel Brewing in St Peters! Enjoy a relaxing yoga session in a fun and laid-back...
In this workshop Angie will introduce the ELDOA method in detail and the ways it informs and combines with a yoga practice. What are ELDOA Exercises? ELDOA (Étirements Longitudinaux avec Decoaptation Ostéo Articulaire), or more easily translated to Longitudinal Osteo-Articular Decoaptation Stretching, is a revolutionary technique created by World renowned Osteopath Dr. Guy VOYER. This...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Get ready to flow to your favorite boy band hits! Join Andi for a playful, all-levels Vinyasa class set to the sounds of NSYNC, Backstreet Boys, New Kids on the...
FALL into your practice and RESTORE yourself. Sunday nights just got a whole lot more mindful. Find stillness - on your mat and in your soul - and press the...
Join us on September 30th from 6:00 to 7:30 p.m at DOPE for a deeply restorative Sound Healing Journey with the incredibly talented Aria Thomé! Sound healing is an ancient therapeutic practice that uses vibrational frequencies from instruments like crystal singing bowls, gongs, chimes, and other sacred tools to gently bring the body, mind, and spirit...
Get Ready Kirkwood! Our grand opening is October 1st in the plaza outside of Kaldi’s across from the studio! Mark your calendars!!????️????????
At Whisker Station Cat Cafe, the feline residents will walk amongst participants and perhaps nudge you during class. This class is a combination of stretching, standing and balance poses. Some experience with yoga is recommended. Whisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri. They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a...