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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Join us for World Wellness Cup hosted by Westport Wellness - a high-energy morning focused on movement, connection, and community. On June 20th at 9:00 AM, come experience a dynamic Pilates • Bootcamp • Yoga Mashup led by Sydney Walker in a welcoming outdoor environment designed for all fitness and experience levels. Whether you’re...
Join this amazing group of resilient people at Bellydancing for Joy & Fitness 💃✨ Meet new friends, build confidence and have fun moving together! The group meets on the 1st and 3rd Saturday of every month at Central Library, and all supplies are included.
Prepare for the purrfect yoga experience! Join us for a calming, joy-filled Kitten Yoga session where gentle movement meets playful feline charm. This beginner-friendly class blends light stretching with the soothing presence of adorable, adoptable kittens from the APA as they wander, cuddle, and curiously explore your mat. Expect relaxation, laughter, and plenty of tiny...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...
Join us on Saturday, June 20 at TruFusion Foundry for a special Puppies & Yoga class led by Toni! ✨ All levels welcome ✨ Plenty of puppy cuddles and photo ops ✨ Feel-good movement for a great cause 💸 $30 donation required to attend 📲 Reserve your spot now in the app Come flow, stretch,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
A Monthly Cacao, Breath, Astrology, Group Reiki & Sound Experience The Inner Temple Journey is a monthly afternoon ceremonial gathering — a sacred pause in the middle of the day to return inward, attune to the wisdom of the cosmos, and restore harmony through ritual, breath, energy, and sound. Each month, our journey is guided...
Celebrate the arrival of summer with Summer Solstice Flow & Sound on Saturday, June 20 from 2:00–3:30 PM with Andrea. This special workshop will combine mindful movement, intentional breath, and immersive sound healing to help you reflect, recharge, and welcome the new season with clarity and balance. Leave feeling grounded, refreshed, and connected to the...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Get ready to glow and flow with neon vibes in this electrifying, in-person soul yoga session! VIP and general admission tickets available. Flow in the Dark: Neon Soul Yoga Get...
Celebrating 9 years of confidence, community and empowerment. We move, We empower, We get sexy Book your spot!
#junebirds - IT’S BAAAAAAACK! ☀️🧘🥂☕️ The collab returns: sun-warmed, community-held, and ready to move. Moonbird Yoga + @junesinshiloh are ready for another season of mornings that unfold slowly, with friends old and new,...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
SUMMER SOLSTICE: the 108 celebrate the summer solstice on the mat with us. 3 teachers. 9 rounds of 12 sun salutations, with a break in between each round. join us......
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
Come dressed to move, ready to sweat, sculpt, sip, and step into your soft-yet-strong era. 💫 Step into strength, style, and sophistication at an exclusive Pilates experience hosted at Angad...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...