Garden Yoga @ Meramec Valley Ranch
Enjoy an outdoor gentle yoga class in the library’s garden. Please bring a yoga mat and dress comfortably for the weather. Alternate indoor location will be available in case of...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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St Louis County Library, Meramec Valley Branch 1501 San Simeon Way, Fenton, United States
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Yoga Align + Adjust
Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesAn intentional practice for curious bodies. ✨ This is yoga with space around it. For the beginner learning the language of shape and sensation. For the seasoned student ready to...
$24 -
Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel
Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United StatesJoin Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength,...
$25 -
Gentle Yoga Flow & Sound Bath
Infinity Yoga Studio 5 & 6 Lincoln Center, Troy, MO, United StatesWelcoming June and this lovely summer season 🌈 🙏My monthly schedule is up and I'd love to see you at yoga! 🪻 Join me on Tuesdays at 6 PM at...
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PLEIN AIR RUN CLUB with YogiSpice STL
Forest Park, Grand Basinsend the call out 📣 EN PLEIN AIR RUN CLUB ✨ weekly runs, Tuesdays 6:30pm all are welcome 🦋 3 mile runs + curated running playlists + community founding membership...
$8 -
Puff n Pose Yoga @The Church
The Church on Delmar 6166 Delmar Blvd Unit 2, St. Louis, United StatesSlow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. 📅 Every Tuesday | 🕡 6:30–7:45 PM A gentle, elevated yoga...
$16 -
RestSMART: Mindfulness & Meditation Program
People’s Community Action Corporation 6827 S. Broadway St., St. Louis, MO, United StatesRestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program is about offering practical, easy-to-use tools that support people where they are—emotionally, mentally, and physically—especially during challenging or uncertain times. As part of this partnership,...
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Mom + Me: Play & Wellness
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesMark your calendars, mamas - there’s a new kind of playdate on the schedule.✨ Our Mom & Me Play-Based Wellness group is a space for you and your little one to move, bond, stretch, sway, and settle in together - baby noises, snack breaks, and all. Designed for the postpartum chapter and beyond, these sessions...
$24 -
Gentle Yoga Flow & Sound Bath
Bad Bella Bakery 3149 Shenandoah Ave, St. Louis, MO, United StatesWelcoming June and this lovely summer season 🌈 🙏My monthly schedule is up and I'd love to see you at yoga! 🍪 I teach every other Thursday at @badbellabakery for...
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Puff n Pose Yoga + Soundbath
MO Growing Supplies 245 Kitchell Ave, St. Clair, MO, United StatesPuff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer. Class description: Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at MO Growing Supplies in St. Clair. This is a gentle, elevated...
$12 -
Puff n Pose Yoga + Soundbath
MO Growing Supplies 245 Kitchell Ave, St. Clair, MO, United StatesPuff N Pose Yoga ✨ ✨ Opening class special: sliding-scale donation of $5–$20 per person. Please pre-register. Space is limited. You can register for $0 and pay cash at the door if you prefer. Class description: Slow down, tune in, and melt into deep relaxation with cannabis-friendly yoga at MO Growing Supplies in St. Clair. This is a gentle, elevated...
$12 -
QUEER DANCE PARTY – Community Class
Yes Honey Studio 1519 Tower Grove Ave, St. Louis, MO, United StatesCome as you are and dance it out with Ryan and Dezzie! Our Free Queer Dance Party is a joyful, judgment-free space to move, connect, celebrate, and sweat alongside community....
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Grand Opening Party: FREE Classes ALL Day
KORE Lagree Fitness 17057 N Outer 40 Rd Suite 144, Chesterfield, MO, United StatesJoin Friday, June 19th from 6–8 PM as we officially celebrate the opening of KORE Lagree Fitness. Ribbon cutting at 6 PM followed by an evening of community, movement, wellness,...
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Pilates Bestie Series: Juneteenth Edition
Club Pilates 702 North New Ballas Road, Creve Coeur, MO, United StatesGet ready to flow and celebrate freedom vibes with a special Pilates flow honoring Juneteenth! Grab your bestie and join us for a special Juneteenth Reformer Pilates experience celebrating movement, community, culture, and connection. Hosted by The Pilates Besties, Benie & Rayy, this beginner-friendly reformer class is designed to help you move with confidence,...
$54.60 -
La Forme After Dark: Summer Solstice Celebration
La Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesLa Forme After Dark: Summer Solstice Celebration lands on Friday, June 19, 5-6:30pm - a class built around the longest light of the year. Sonni leads on the reformer, and Sam P will be reading tarot in the studio for anyone who wants to round out the evening by peering into the deck. Light sips...
$40 -
Sanctuary: Summer Solstice & Sound Healing
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesMark Biehl presents an energizing Summer Solstice + Father's Day sacred sound ceremony of honor and radiance. Featuring the powerful sound waves of Tibetan singing bowls, multiple tuned gongs and shamanic instruments that will carry us to the dimensions of light in a vortex of vibrational energy. Enhanced with soaring flutes, Egyptian bells, and uplifting...
$40 -
Movement, Breathwork & Sound Journey
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThis immersive offering weaves together three powerful healing modalities designed to bring you back to the wisdom of your body. We'll begin with gentle somatic movement: slow, intentional sequences that invite you to listen inward rather than perform outward. You'll be guided to attune to sensations as your body unwinds, releasing stored tension and bringing...
$65 -
Summer Solstice: Sacred Tea Ceremony + Sound Bath
Bossed Beauty and Wellness 33 O'fallon Square, O'Fallon, MO, United StatesA relaxing evening of tea and meditation. Make space for introspection and journey within during this 2-hour Sacred Tea Ceremony for the Summer Solstice. Option to infuse tea with cannabis...
$40 -
Glow Yoga Pizza Party
The Health Club STL 904 South 4th Street, #STE 301, St. Louis, MO, United StatesGrab the movement annd za and roll up for a blackLIT Body paint techno ravin yoga time with Social Well STL! Join Sarah F for this Techno Neon dream of a Yoga Class and Sesh Social perfect for those who love to sesh and Flow..and Glow! Post Yoga Munchies from IMOs and Mocktails available for...
$38.39 -
A Collective Breath – Donation Classes Benefiting The Oxygen Project (hosted by 7 STL Yoga Studios)
FeaturedSouth River Yoga 4405 Meramec Bottom Road Unit A, St. Louis, MO, United StatesInternational Day of Yoga and the Summer Solstice — SEVEN yoga studios across the St. Louis Area will come together in a shared act of breath, movement, and generosity. Each studio will be hosting pay-what-you-can donation classes, with all proceeds benefiting The Oxygen Project, a nonprofit delivering trauma-informed yoga and mindfulness programming directly to youth...