Rooftop Yoga & Martini at The Q
Chill out on the rooftop of The Q with yoga & martinis, April 29, 6PMâperfect midweek unwind! Your ticket includes a yoga session & martini. Rooftop Yoga & Martinis When:...
$25.02
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!Â
Indoor
Events
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Quintessential Dining & Nightlife 149 North Main Street, Saint Charles, MO, United States
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RestSMART: Mindfulness & Meditation Program
Peopleâs Community Action Corporation 6827 S. Broadway St., St. Louis, MO, United StatesRestSMART is an ongoing meditation and mindfulness initiative in partnership with Peopleâs Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program...
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Bachata Lesson + Latin Dancing with Infinite Bachata @ Nixta STL
Nixta 5232 Delmar Blvd, , Missouri, St. Louis, MO, United StatesCome for the lessons, stay for the dancing and drinks đâđŠ @infinite_bachata is bringing Latin Nights to Nixta on select Thursdays & Saturdays with lessons for all levels + dancing....
$15 -
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FREE Yoga Classes – ALL DAY
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesThis May 1st, we are celebrating people over profits by supporting those participating in the general strike. At Brick City Yoga, we understand that opting out of spending shouldnât mean...
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FREE Yoga Flow
Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United StatesBoots on Mainâ¨Rooted, rhythmic, a little spurred-on joy Downtown Troy First FridaysâŚget ready for a little sprinkling of Moonbird magic.⨠Every First Friday of the Month â¨FREE Yoga Flow at...
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Conscious Breathwork Workshop
Wildwood Yoga & Wellness 2642 Highway MO 109, Ste B, Wildwood, MO, United StatesConscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves...
$45 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Prenatal Yoga Class – Celebrating Mother’s Day!
Shanti Yoga Tower Grove 2601 South Kingshighway Boulevard #1st Floor, St. Louis, United StatesJoin us for a transformative Prenatal Yoga course designed specifically for expectant mothers. This class focuses on gentle movements and postures that prepare your body for the incredible journey of...
$30 -
FREE Awaken & Align
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesThis class blends gentle movement with breath-led flow to help you feel more open, balanced, and alive. Expect a supportive practice that eases stiffness, encourages presence, and builds quiet energy...
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Rebellion’s Fit Fest: Free Classes, Local Vendors, DJ & More!
FeaturedRebellion STL 3525 Hampton ave,, st. Louis, MO, United StatesSaturday, May 2nd 10am-3pm đRebellion Fitness (grand opening/expansion) 3525 Hampton ave 63139 10:30am-Animal Flow 11am-Power Vinyasa with @residentinwander 11:30am-Zumba with @askcoachdorie 12pm-Kettlebell Flow 12:30pm-Mobility & play with @stovetopyoga 1pm-Kettlebell Conditioning 1:30pm- Stick Mobility...
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Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
The Holistic Guitarist x Yin Yang Yoga Collab
The Link Auditorium 4504 Westminster Pl, St. Louis, MO, United StatesLive music Meditation Yoga Breathwork A weekly community experience at The Link Auditorium blending intentional movement, breathwork, and live guitar. This all-levels practice invites you to slow down, reconnect, and...
$10 â $20 -
Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...
$24 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppy Yoga – Donation Class
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United Statesđś Puppy kisses are optionalâŚbut highly unavoidable. Bark and run, donât woof and walk - to sign up for this tail-wagginâ good time. This FREE PUP-UP event is a beginner-level...
$25 -
Mini & Me: A Motherâs Day Yoga + Craft Party
Detox Yoga Studios, O'Fallon 3004 Winghaven Blvd, O'Fallon, MO, United StatesMini & Me: A Motherâs Day Yoga + Craft Party Celebrate Motherâs Day with movement, giggles, and quality time together at our Mini & Me Motherâs Day Workshop, created especially for parents and children ages 4â10. Weâll kick things off with a 45-minute non-heated yoga class filled with playful flow, simple partner poses, storytelling, and...
$50 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. Whatâs Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Conscious Breathwork
Detox Yoga, Chesterfield 16231 Baxter Rd., Chesterfield, MO, United StatesConscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and...
$40 -
Bachata Lesson + Latin Dancing with Infinite Bachata @ Nixta STL
Nixta 5232 Delmar Blvd, , Missouri, St. Louis, MO, United StatesCome for the lessons, stay for the dancing and drinks đâđŠ @infinite_bachata is bringing Latin Nights to Nixta on select Thursdays & Saturdays with lessons for all levels + dancing. Bring your crew, bring the energy. âď¸Kicks off April 16 âď¸Select Thursdays 8pm lessons start + open dancing until 9:30 âď¸First Saturdays 9pm lessons &...
$15 -
Lift x Lengthen: LaForme x Strong As A Mother Collab
FeaturedLa Forme Fitness 1167 Colonnade Ctr, Des Peres, MO, United StatesStrength and length, built in the same breath. đ¤ On Saturday, May 3, we're bringing Katy from @strong.as.a.mother.stl to our Des Peres location for an unforgettable signature workout that blends her small group strength conditioning with our modern reformer Pilates format. The format is simple: half strength training with Katy Ferguson, half modern reformer Pilates...
$35