Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Sunrise Mom Walk @ Legacy Park

    Legacy Park 5490 5th St, Cottleville, MO, United States

    🌅Sunrise Moms Walk 📍 Legacy Park – Cottleville 🗓 April 21 • ⏰ 5:45 AM Start your day with a peaceful walk, fresh air, coffee, and quiet time with other...

  • Lunchtime + Flow

    Lunchtime + Flow
    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    🌙🐦‍⬛ New Moonbird Menu item just added. It’s time to take the long lunch you deserve - the rest of your day will flow accordingly. Gina is serving up vinyasa vittles just in time for your midday break. ✨Select Tuesdays in April at 12:00pm April 14, 21, 28 Option to break a sweat - before...

    $24

  • Rooftop Yoga + Happy Hour at Four Seasons

    Featured Rooftop Yoga + Happy Hour at Four Seasons
    Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United States

    Join Blue Sky on the 8th floor rooftop for an All Levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment...

    $25

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • RestSMART: Mindfulness & Meditation Program

    RestSMART: Mindfulness & Meditation Program
    People’s Community Action Corporation 6827 S. Broadway St., St. Louis, MO, United States

    RestSMART is an ongoing meditation and mindfulness initiative in partnership with People’s Community Action Corporation. RestSMART was created to bring mindfulness out of theory and into real life. This program is about offering practical, easy-to-use tools that support people where they are—emotionally, mentally, and physically—especially during challenging or uncertain times. As part of this partnership,...

  • Sunset Rooftop Yoga at Gatsby Events

    Featured
    Gatsby Events STL 2017 Chouteau Avenue, St. Louis, MO, United States

    spring is in the air (which means yogi spice season is right around the corner!!) come flow on the rooftop as the sun sets 🌞 @ GATSBY EVENTS STL cash bar after class in the old vin de set space. na options available too! 7:00 pm. 45 min flow. all levels vinyasa. high energy playlist....

    $15

  • Only Baddies DO Pilates

    Baddieville 415 S florissant, ferguson, MO, United States

    Get ready to flex your core and vibe with fellow baddies in a Pilates session that’s anything but basic.   Baddies… it’s time to show up for YOU 💋 The Only Baddies Do Pilates series is officially here and we’re bringing the energy ALL day long with two chances to hit the mat. Whether you’re...

    $19.86

  • Community Yoga Class

    Community Yoga Class
    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    Join us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features a rotating instructor from our most recent training class, offering them valuable hands-on experience while sharing their unique voice, perspective, and style. This class is...

    Free

  • Qoya Inspired Movement

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the...

    $18

  • Sound Journey by Steve

    Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States

    90-minute Sound Journey by Steve: Experience a Symphony of Sound Description: You will be gently guided with multiple Crystal Singing Bowls, 32” Planetary “Mars” Gong, 32” Chinese Wind Gong, Tibetan Metal...

    $35

  • Restore & Sound

    Detox Yoga, Wentzville 1155 Wentzville Pkwy #107-109, Wentzville, MO, United States

    Unwind and reset with this serene evening practice designed to soothe your body and calm your mind. This class blends the gentle support of restorative yoga with the tranquil tones...

    $35

  • Yin Yoga, Breath Meditation & Sound Bath

    515 Huber Park Ct 515 Huber Park Court, Weldon Spring, MO, United States

    Slow down, unwind, and relax with a special night of Yin Yoga at Lyndell Institute! Welcome to Lyndell Institute's Friday Night Yoga Series, featuring Yin Yoga & Sound! Join us...

    $23.18

  • ACTV Studio IRL: Vuori Plaza Frontenac x Shred415

    Vuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United States

    Join Vuori Plaza Frontenac for an ACTV Studio IRL on April 25th. Join Vuori Plaza Frontenac for an in-store workout on Saturday, 4/25. Led by Kate Buer from Shred415, enjoy...

    Free

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Market + Pilates Class + Nail Painting & More…

    RYZE Studio STL 5001 Mardel Ave, St. Louis, MO, United States

    Join us for a dreamy day of shopping, self-care, and movement 🌴✨ 🛍️ Vintage + Y2K finds by @dropdeadvintage__ and @ghostsoda 🧘🏽‍♀️ Pilates classes by @ryzestudiostl at 10am + 12pm 💅 Nail painting by @princesstreatmentpcs 👩 Hair tinsel by @slatersroom 
🧋 Bubble tea by @bo.coboba 🌺 Flowers by @theladyinthebloom 📍 RYZE Studio STL at 5001 Mardel Ave. St. Louis, MO 63109 🗓️ Saturday, April 25...

  • Sacred Wisdom Yoga with Dianna Lucas

    Sacred Wisdom Yoga with Dianna Lucas
    FK Studio 2745 Locust St, St. Louis, MO, United States

    Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...

    $15

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Yoga with Live Piano

    Yoga with Live Piano
    Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United States

    Experience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...

    $24