Special Edition Yin + Sound Healing Class
???? This class sold out in record time in March! So grab your spot today! ????♂️ Trust us, you do NOT want to miss this unique experience! 60 mins of...
$30
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
-
-
Gateway Yoga STL 935 S Kirkwood Rd, St. Louis, MO, United States
-
Yoga in the Woods
Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United StatesAn evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with...
$40 -
FREE StarWars Themed Classes: Hot Yoga
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesMay the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm, and Restore at 6:30pm
Free -
FREE StarWars Themed Classes: Restore
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesMay the Fourth Be With You-StarWars themed classes led by Emma! Hot Yoga at 5pm, and Restore at 6:30pm
Free -
Cinco de Mayo – Zumba + Yoga
FeaturedMoonbird Yoga, Breese, IL 189 N Main St, Breese, IL, United States???????? It’s a Flow+Fly Fiesta. Shake your bon bon with Leslie. ???? She’ll be blasting the Latin dance-inspired tunes to tap your toes to in this special edition pop up of a Zumba-infused vinyasa flow. ????Monday, May 5 at 6:00 Come for the dance-flavored Flow, stay for the flow of flavored margs.
$24 -
FREE Yoga for Stress Relief
St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesPractice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Free -
Yoga & Martinis at Quintessential Dining & Nightlife
Quintessential Dining & Nightlife 149 North Main Street, Saint Charles, MO, United StatesYoga & Martinis on The Rooftop of The Q on Main Street~ Wed, May 7 @6:00 Come join us for a relaxing evening of yoga followed by delicious martinis on the rooftop of The Q...
$18 -
A Full Moon Breathwork + Nervous System Reset Journey
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesA Full Moon Breathwork + Nervous System Reset Journey Facilitated by Stephanie | Breathwork Coach + Energy Healer The Full Moon in Scorpio is one of the most powerful lunations...
$20 -
FREE Indian Dance + Yoga
St Louis County Library, Lewis & Clark Branch 9909 Lewis-Clark Blvd, St. Louis, MO, United StatesThis wellness workshop encourages the individual to find their balance of movement, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
Free -
BUTI – Core Focus
FeaturedYogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesPaula is bringing a Friday Pop-Up class, 6-7pm on May 9th. Buti Yoga, Core Focus. Activate your Solar Plexus with Abdominal Focused movements in this Flow Based class!
Free -
Mother’s Day Yoga + Brunch
21C Museum Hotel 1528 Locust St, St. Louis, MO, United StatesCome join me for a special Mother's Day event. I will be teaching an all levels yoga class on on the green space outside Idol Wolf (or in the galleries,...
$20 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Yoga with Cats
Cat Cafe and Lounge 319 N Main Street, St. Charles, MO, United StatesEnjoy a yoga class surrounded by our furry felines. The purrfect Zen experience. Our yoga class is for all levels of experience. Children must be able to follow along with...
$22 -
Nourish the Nurturer: A Mother’s Day Yoga Celebration
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesJoin us for a heart-centered practice honoring the nurturing spirit within all of us. This gentle, grounding flow invites you to slow down, reconnect, and replenish your energy through mindful...
$20 -
Fitness Party @ St Louis Dance Theatre
Saint Louis Dance Theatre 3305 Washington Avenue, St. Louis, MO, United StatesGet ready to move, groove, and break a sweat at our Fitness Party featuring popular slides and line dances! Whether you're a seasoned dancer or stepping onto the floor for the...
$7.5 -
Introduction to Meditation
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesCurious about methods of Meditation? Want to make this a part of your practice, but unsure how to begin? Expect some journaling, breathing exercises, and information on the origins and...
$30 -
FREE Living Well STL x PLNK Collab
FeaturedPLNK Fitness CWE 4647 Lindell Blvd, St. Louis, MO, United StatesJoin us May 10th for a collab class with PLNK CWE
Free -
A Restorative Mother’s Day Breathwork + Reiki Experience
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesYou don’t have to be a mother to need mothering. Let this be the space. Join me for a deeply healing 90-minute journey designed to soothe your nervous system, soften...
$55 -
Self Defense: Defend and Empower-A Mother/Daughter Workshop
The Pointe, Ballwin Commons 1 Ballwin Commons Cir, Ballwin, MO, United StatesModern Self-Defense Solutions presents these seminars to accommodate everyone! In today's world, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in...
$40 -
Aerial Beginner: Silks Sampler
Featured Aerial Beginner: Silks SamplerBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisReady to SOAR through the air with your STL Girl Network besties? Join us for an exhilarating aerial arts adventure at Bumbershoot! Choose from 3 beginner-friendly options: 1:30pm - Silks...
$15