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Discover fitness events & pop-ups happening all across St. Louis using this calendar!Β This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.Β Hosting an upcoming event?Β Add your listing here!Β
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
This month we turn our gratitude inwards - we are thankful for our Young Yogis! Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class...
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun,...
POP UP CLASS AT MAJESTIC DANCE - Emmet Schmelig is a local yoga legend β and for good reason. He's taught at countless studios in St. Louis and been a...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
π SADDIE BADDIE SOCIAL CLUB - 1st Wednesdays of the Month at Odditeas Cafe - This monthly community networking event is for the Shes Theys and Gays and anyone who...
Join us for a relaxing evening with a mini guided meditation and crystal singing bowls for a nervous system reset at Sips and Sounds Welcome to Sips and Sounds. Join...
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun,...
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE β every Monday, Wednesday & Thursday! Whether youβre an early bird or just chasing that morning...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
Join us for our Mixed Mixer with Round Robin play format. Come ready to mingle, match, and maybe even find your new favorite doubles partner! This co-ed pickleball mixer is...
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun,...
Rise, shine, and flow with gratitude. All 6:30 am classes in November are FREE β every Monday, Wednesday & Thursday! Whether youβre an early bird or just chasing that morning...
π³πππ ππ ππππ πππππ πΆ π°ππ'π ππ ππππ? π Proud to announce I have found a beautiful space for yoga and sound atΒ @badbellabakeryΒ πͺ Aubry and I have been hard at work, brainstorming and planning to create a magical session for everyone, incorporating the power of breath to movement and the serenity of the sea. Class...
Rest is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit the conditions of modern life. When practiced regularly - little and often -...
Experience Crunch like never before...all classes, all zones, all access, FREE! β£ β£ π₯ HIIT, RIDE, HOT, Strength, and Group Fit your week, your way.β£ β¨ No judgments. Just fun,...
Join us on Friday, November 21 for a one-of-a-kind evening blending mindful movement and intuitive insight. Experience our signature high-intensity, low-impact reformer Pilates with Sonni, followed by readings with Sarah Kay, The St. Louis Medium. This exclusive fitness event is designed to strengthen both body and spirit. Classes will be offered at 5:30 PM and...
Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind, relax, and connect through the...
Roll out your mat, stretch it out, and soak up all the kitten cuteness! This all-levels yoga class features playful, adoptable kittens from the APA, the purrfect partners for your...
Science tells us our nervous systems are better able to grow calm with the addition of heat and heaviness. Therapeutic use of hot stones is one such application that has...