Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Galentine’s Yoga + Build your own Bouquets

    Moonbird Yoga, Troy, IL 114 S. Main St., Troy, IL, United States

    💘Celebrate friendship, one breath at a time. Grab your gals (and guys) and gather: it’s time for a Moonbird Galentine’s. Yoga meets your favorite kind of gathering - the kind...

    $24

  • Valentine’s Day Breath Meditation & Sound Bath for Couples

    Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United States

    Join us for deep relaxation, connection, and an opportunity to share a "breath between us" in our Couples Breath Meditation & Sound session. A Shared Exhale: Valentine's Day Breath Meditation...

    $48.80

  • Valentine’s Day Salsa Date Night

    Majestic Dance 10460 German Blvd., Frontenac, Missouri, United States

    For Couples-Beginner. Come learn the basics of Salsa in a fun, relaxed Valentine's Day atmosphere. No prior dance experience is needed. In case you need a little extra coaxing to get out...

    $75

  • Love + Lattes Bar at The Tease

    The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United States

    Iced or Hot Latte Bar Between Classes at The Tease  

    $32

  • Yoga + Dogs & Coffee at K9 Garden

    K9 Garden 4565 McRee Ave, St. Louis, MO, United States

    Join us at K9 Garden for a 45min yoga practice. You are welcome to bring your dog (dogs must stay leashed during practice) and bring your yoga mat (we will...

    $15

  • Yoga + Dogs & Coffee at K9 Garden

    K9 Garden 4565 McRee Ave, St. Louis, MO, United States

    When things feel heavy, community and care matter more than ever. At YogaBuzz, we believe movement, breath, and connection are acts of care. Join us for our upcoming dog yoga...

    $15

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...

    $70

  • Aerial Beginner: Silks Sampler

    Aerial Beginner: Silks Sampler
    Bumbershoot Aerial Arts 2200 Gravois Avenue, St. Louis

    Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...

    $15

  • Puppy Love Yoga at Third Wheel Brewing

    Third Wheel Brewing 4008 I-70 North Outer Road, St. Peters, MO, United States

    Chill with pups and flow into Sunday vibes at Valentines Puppy Love Yoga, right at Third Wheel Brewing! ♥️✌️ Puppy Love Yoga~ Sunday, Feb 15 @ 1:00 Join our Valentines Puppy...

    $36.54

  • Galentine’s Day Yoga Fundraiser with Cocktails & Florals

    Featured
    Faster Fitness 1432 Strassner Dr., St. Louis, MO, United States

    Love your body. Love your people. Love your community 💕 Join us for Galentine’s Day Yoga, a fun and feel-good flow where friendship meets giving back. Come stretch, breathe, and move with purpose, all while supporting Grassroots Redeeming Love. No experience needed. Just good vibes, great company, and a cause worth showing up for ✨ ✨ Yoga...

    $50

  • BREATH + DRY LAND TRAINING

    Breath & Exposure STL 1530 S Kingshighway Blvd, St. Louis, MO, United States

    This breath class uses dry-land CO₂ tolerance training to systematically expose the respiratory and nervous systems to elevated carbon dioxide through controlled breathing patterns and progressive breath holds. The practice...

    $25

  • Puppies & Yoga

    Puppies & Yoga
    7170 Manchester Rd Suite A, Maplewood, United States

    Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...

    $70

  • Valentines Day Partner Yoga

    ALIGN Massage & Yoga Studio 4000 Shenandoah, St. Louis, MO, United States

    A special 2 hour Valentine’s Day Partner Yoga experience designed to deepen your connection with your loved one!  Led by Sara and Brent Clover, this playful and nurturing session invites couples...

    $60

  • Restorative & Yoga Nidra

    Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United States

    Open your heart, mind, and body to feel the heartbeat of life and all that matters to you. Restorative yogic postures offer support and help you deeply relax. Guided inquiry...

    $18

  • Valentine’s Day: Flow + Restore

    Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United States

    The day after Valentine’s carries its own kind of energy. Whatever the day held - sweet, charged, quiet, complicated - this class is a place to move whatever’s left - energy, emotion, expectation - then let it settle. Slow flow to shake it loose. Deep rest infused with Reiki to put it down for good....

    $24

  • Acupuncture and Sound Healing

    Blue Sky Yoga 3525 Watson Road, St Louis, MO, United States

    Join us for an hour of deep relaxation with simultaneous acupuncture from Priscilla Lang, & sound healing from SiriAtma Kaur. SiriAtma will create a soundscape with crystal singing bowls &...

    $45

  • Valentine’s Partner Yoga and Hot Stones

    Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United States

    Grab your spouse or galentine to warm up and wind down at this unique couples’ event. Our 90-minute session will begin with partner stretching, learning to support one another through gentle guided bodyweight pressure, and presence. Enjoy quality time together with basic postures and laughter, and finish the evening with relaxing stillness and the grounding...

    $80

  • New Moon Yoga Nidra: A Journey Inward

    Shanti Yoga STL 7436 Manchester, Maplewood, United States

    The new moon marks the beginning of a fresh lunar cycle—a natural invitation to pause, reflect, and set intentions for the month ahead. Rooted in stillness, New Moon Yoga Nidra...

    $25