New Year’s Day Yoga Mala
Save the date for our New Year's Mala! Traditionally practiced at times of change to mark new beginnings, a yoga mala is the sacred practice of 108 sun salutations. It...
$30
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United States
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New Year Manifesting with Gentle Yoga, Mediation, Singing Bowls & Ritual
Joy of Yoga 8918 Manchester Rd, St. Louis, MO, United StatesAwaken Your Vision for the New Year. Begin the New Year with intention, clarity, and purpose. On New Year’s Day, immerse yourself in a soul-nourishing experience designed to help you...
$35 -
New Year Intention Flow
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesJoin Andi and step into the new year with clarity, presence, and purpose. This all-levels Vinyasa pop-up class is designed to help you reflect, release, and realign through mindful movement...
$20 -
Candlelit Sacred Rest & Sound Bath
Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United StatesDrop into a nurturing space designed to replenish your body and spirit. As the pace of life picks up and seasons shift, this class invites you to slow down and reconnect. You’ll be guided through gentle movement and meditation to prepare the body for deep rest, followed by long-held restorative postures supported by props to...
$35 -
Release & Receive – A New Year’s Yin & Restore Yoga Pop-up
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesJoin Andi and begin the year with intention, stillness, and self-care. This 90-minute Yin & Restorative pop-up invites you to gently release the weight of the past year and open space to receive what’s next. Through long-held stretches, supported poses, and guided reflection, you’ll soothe your nervous system, soften resistance, and welcome the new year...
$25 -
Bunny Yoga with Sarah’s Yoga Studio
Dolly's Dream Store 508 South 5th Street, Saint Charles, MO, United StatesPart yoga + part fundraiser + part bunny/rabbit play session = all fun! Bunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of bunnies. During bunny yoga sessions, participants are able to practice yoga while adorable bunnies roam around, play, and sometimes even join in on the...
$17.85 -
Community Yoga Class
Shanti Yoga STL 7436 Manchester, Maplewood, United StatesJoin us for a free weekly Community Yoga Practice designed to support and uplift our newest Shanti YTT graduates as they step into their roles as teachers. Each week features a rotating instructor from our most recent training class, offering them valuable hands-on experience while sharing their unique voice, perspective, and style. This class is...
Free -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Mat Pilates + Hat Bar X Hawley Truckers
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesMat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement, making everyday activities more comfortable. Cultivate Mind-Body Awareness: Develop a deep connection between...
$32 -
Yoga with Kim Winn @ Epiphany Lanes
Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, United StatesAll levels yoga class. BYO mat. Pay cash or venmo at the location. As of 3/30/25 Classes are outdoors unless noted on Instagram. Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Sat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St....
$11 -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
$15 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Yoga with Live Piano
Noteworthy Cultural Center and Cafe 504 N Newstead Ave, St. Louis, MO, United StatesExperience yoga in harmony with live piano music. This unique class blends movement and melody to create a deeply immersive and meditative practice. Each week features a different teacher and...
$24 -
Kick Off the New Year with FREE Martial Arts for Kids
Lyndell Institute 515 Huber Park Court, Weldon Spring, MO, United StatesCome join us at Lyndell Institute to kick off the New Year with a FREE Martial Arts class for kids! Kick Off the New Year with Free Martial Arts for Kids at Lyndell Institute! FREE EVENT FOR THE COMMUNITY! Join us for an exciting and empowering start to the New Year! We're offering a FREE...
Free -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
$70 -
Come Home to Your Body – A Somatic Yoga Workshop
WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United StatesJoin Andi and slow down, tune in, and reconnect. This 90-minute somatic yoga workshop invites you to explore gentle, mindful movement as a pathway back to presence. Through breathwork, intuitive flow, and embodied awareness practices, you’ll cultivate a deeper sense of safety, connection, and ease within your body. Ideal for anyone seeking to unwind tension,...
$25 -
Somatic Intuition: New Year Workshop
Urban Breath Yoga 2812 Sutton Blvd, Maplewood, MO, United StatesStart 2026 feeling grounded, clear, and connected. Dive into the multidimensional nature of your intuition in this transformative 3-hour workshop designed to help you step into the new year with...
$65 -
Puppies & Yoga
7170 Manchester Rd Suite A, Maplewood, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Yoga Community Class
Moonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesYTT Community Class Season is officially here, Moonbirds! Kicking off this year’s season, Loren is leading the pack! You’re invited to join her on Saturday, January 3 at 4:00pm as she leads her “Reignite + Flow” sequence. Saturday, January 3 at 4:00pm
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A New Year: Yoga Nidra, Breath Meditation & Sound
FeaturedLyndell Institute 515 Huber Park Court, Weldon Spring, MO, United StatesJoin us for deep relaxation, heightened awareness, and a journey into "yogic sleep" in our Yoga Nidra, Breath Meditation & Sound session. Yoga Nidra, Breath Meditation, & Sound Surrender, Stillness, and Renewal Welcome the New Year with an evening of Yoga Nida, Breath Meditation & Sound. Ease your body, mind, and spirit into a deep...
$28.52