Vin Yin Yoga Flow
This 1-hour class opens with an energetic vinyasa flow and then moves into a grounding yin practice, finding balance and quiet by the end of the hour. Open to all...
$20
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Indoor
Events
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WholeBody Physical Therapy, Running, & Yoga Studio 406 West US Highway 40, Troy, IL, United States
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Lady Lovers Fitness Party: A Bi/ Lesbian Event
Utopia Studios 3957 Park Avenue, St. Louis, MO, United StatesGet ready to bust a move and meet fellow hay women at our fitness party - no experience needed, just good vibes and beginner line dancing!
$20 -
Sunrise Grounding Flow
Northside Park 501 N 10th St, Breese, United States☀️ Gather with us OM the grass at the beak...er, wait...we mean break of dawn for an outdoor sunRISE Grounding Flow. Breese summer mornings are about to be even breezier...
$10 -
3-in-1 Round Robin Pilates Workshop
FeaturedPilates + Yoga Studio St. Louis 2001 South Hanley Ste., Brentwood, MO, United StatesTake some time for yourself this holiday season and do something fun! This unique pop-up class is a “3-for-1 special,” as it’s lead by 3 instructors teaching on 3 different...
$45 -
New Moon Sound Journey
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesThe New Moon is a magical time to plant seeds of intention, release, negative energy and create space for new ideas and beginnings. Join us in community each New Moon...
$25 -
Tango Class
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesStep into the world of elegance and rhythm with TANGO, a class designed to teach the foundational movements, posture, and passion behind this iconic dance. Whether you're brand new or looking to...
$20 -
Pilates + Prosecco
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesGet ready to strengthen and sip! Join us for a fun and effective Pilates on the Mat class, where you'll sculpt your body and boost your energy. Then, clink glasses...
$32 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Flow Into Summer: A 4-Week Yoga Experience
YENology 903 South Lindbergh Boulevard, #110, Frontenac, MO, United StatesStart your Saturday mornings with purpose. This summer, join us for a 4-week journey of movement, mindfulness, and meaningful connection—designed to leave you feeling lighter, clearer, and more in tune...
$25 -
STL Wellness & Fitness Event at Westport Plaza
West Port Plaza 111 West Port Plaza Dr., St. Louis, United StatesJoin us for a premier STL wellness & fitness event powered by 1st Phorm. Enjoy a scalable bodyweight workout with Katie Hoehn & Dr. Tony Katakis , Followed by 1st Phorm giveaways,...
Free -
Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO,...
$15 -
Tiki Yoga at Longshot Tiki Bar
The Longshot Tiki Bar 1545 River View Drive, Portage Des Sioux, MO, United StatesGet ready to flow and relax at Tiki Yoga is Back! June 28 @ 10:00 at Longshot Tiki Bar in Portage Des Sioux off of the Mississippi River. Tiki Yoga...
$22.51 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Headstand Workshop
YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United StatesBook yourself into this one quick, as we only have space for 15 bodies in this Headstand Workshop, Julia plans on being very hands on for this one! Saturday, 6/28...
$35 -
Yoga & Ayurveda
Fox Company Yoga 16743 Main St, Wildwood, MO, United StatesJoin us for a nourishing 2 hour workshop exploring the deep connection between yoga and ayurveda. This class is inspired from Yoga and Ayurveda by Dr. David Frawley. Reading is...
$40 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Puppies & Yoga
The KRe8 Place 2035 Washington Ave, St. Louis, MO, United StatesImmerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and...
$70 -
Buti Yoga @ Jane’s House of Well Being
Jane's House of Well Being 1112 1st Capitol Dr, St. Charles, MO, United StatesJoin Rachael Rehagen, RYT200 on Saturdays once a month at 6 -7pm Buti ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create...
$18 -
Yoga & Coffee at Lydia’s Cafe
FeaturedLydia's 1735 South River Road, #Suite 190, Saint Charles, MO, United StatesWelcome to Serenity Sunday~ Yoga & Coffee at Lydia's Cafe in St Charles! Join us for a relaxing morning of yoga followed by delicious coffee at this whimsical & charming...
$22.72