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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Join us for a chill Sunday morning of yoga at Chicken N Pickle on Sept 21 at 9:00 - peace out! Sunday Funday~ Yoga at Chicken N Pickle Sept 21 @ 9:00 ✌ Come join us for a relaxing Sunday morning yoga session at Chicken N Pickle - St. Charles. Start your day off right...
SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? Second sunday of the month May-Oct (exception 6/15 my sculpt bday party) 10 am ????✨ 60 min all levels practice with resistance...
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...
Join @tranquilgrowthyoga, @yinyangyogastl @auroraglowamber for a celebration in gathering of the Fall Equinox with our beautiful practice of 108 Sun Salutations (modifications will always be provided /listen to your body...
Awaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not...
Get ready to sharpen your pickleball skills this spring with our 4-class session, led by a professional pickleball player! Over the course of four fun and engaging classes, you'll work...
Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....
Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram...
Our Learn to Run Program is designed for beginner runners. Over six weeks, participants will build confidence, endurance, and consistency through a structured run/walk approach. Our goal is to create a welcoming...
Join us for a relaxing evening of yoga followed by refreshing martinis on the rooftop of The Q - the perfect way to unwind midweek. ✌️♥️ Yoga & Martinis on...
Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Outdoor Yoga Season is HERE! At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees, sky, and sun! ☀️ Each week, we’ll move, work on balance, soak up the sun, and breathe together. Whether you’re brand new to yoga or...
Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot-- fun for post-class hangouts. Pay...
Outdoor Yoga Season is HERE! I’m back at Rockwell Beer Garden in Francis Park starting at 6:00 PM—and I’ll be teaching all summer long under the trees, sky, and sun! ☀️ Each week, we’ll move, work on balance, soak up the sun, and breathe together. Whether you’re brand new to yoga or just ready to...
We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...
SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com
Sunset yoga in @lafayetteparkstl Thursday nights starting May 8 through Oct. Drop In's $15
????????♀️Yoga in the Garden | FREE 8-8:45A every Friday in September September 5, 12, 19, & 26 Grace Taylor Broughton Sculpture Garden (outside back of the museum) One Fine Arts...
Join us for a fun Pilates session in the park, where we'll stretch, strengthen, and soak up some sunshine together! Welcome to Pilates in the Park! Join us for a...