FREE Midwest Yoga + Wellness Festival
So excited about this lineup of events for the first Midwest Yoga + Wellness festival! ???? Join us on Sept. 6 at Chesterfield Amphitheater for 40+ wellness stations, food vendor...
Free
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Outdoor
Events
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Chesterfield Amphitheater 631 Veterans Place Drive, Chesterfield, MO, United States
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Wilderness Kayak Tours of Simpson Park
Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United StatesSunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent, Matt will navigate you through the pristine waters, unveiling the diverse ecosystem that thrives within Simpson Lake. With his...
$5 -
FREE Run + Walk + Meditation
St. Vincent Park 7335 St Charles Rock Rd, St. Louis, MO, United StatesJoin us Sunday, September 7th at St. Vincent Greenway For Movement + Connection + Meditation (Registration Link in Bio) ⚡️Short guided meditation ⚡️Stretching/ Warm Up ⚡️Run or walk the route:...
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FREE Yoga with Fox Co Yoga + J.B. Wellness Discount
J+B Wellness Cafe 16962 Manchester Rd Suite A, Wildwood, MO, United Statesjoin us + fox company yoga for a free community class to welcome the season ???? j+b wellness patio— wildwood ???? sunday, september 7th ⏰ 9:00 am start your weekend with mindful movement, fresh air, and good vibes — no experience needed. bring your mat, bring a friend, and,stay after for 15% off in the...
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FREE Outdoor Pilates with TruFusion STL @ Francis Park
Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United StatesJoin us for a 45 minute outdoor Pilates class with Erin Hargis at Francis Park! *Please bring your own Yoga Mat! TruFusion STL certified instructor will take you through a...
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Goat Yoga at New Town
3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress...
$42 -
Goat Yoga at New Town
3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United StatesNOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress...
$37 -
Sunday Sound Singing Crystal Bowl Sound Bath
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesINTRODUCING: Sunday Sound Singing Crystal Bowl Sound Bath at Blue Sky Yoga Every Sunday | 12:00 PM – 1:00PM Step into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset...
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FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
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FREE Sunrise Yoga at Kiener Plaza
Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United StatesAwaken your body and bask in the morning sunlight! This gentle yoga practice is designed to energize and align your body and mind through movement and breath. Pre-registration is not...
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Pickleball 4-Week Clinics
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesGet ready to sharpen your pickleball skills this spring with our 4-class session, led by a professional pickleball player! Over the course of four fun and engaging classes, you'll work on everything from foundational techniques to advanced strategies, all while receiving expert guidance from a pro. Whether you're just starting out or looking to take...
$89 -
Four Seasons Rooftop Yoga
Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United StatesJoin Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding. Connect with yourself and others! Sunset views and the breeze from the river make it an amazing place to practice! Stay after for a refreshment...
$25 -
Francis Park Evening Yoga with Kim Winn
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesVinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. All events are outdoors unless noted on Instagram. Please check Kim Winn Yoga LLC's Instagram for updates on weather @kimwinnyoga BYO Mat & Water. Tuesday outdoor location = Francis Park, We meet in the circular grass patch on the south...
$11 -
Learn to Run Program
The Family Arena, St. Charles 2002 Arena Pkwy, St. Charles, MO, United StatesOur Learn to Run Program is designed for beginner runners. Over six weeks, participants will build confidence, endurance, and consistency through a structured run/walk approach. Our goal is to create a welcoming...
$55 -
Wednesday Walkers Group
Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United StatesWednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit, connect with each other, and enjoy the outdoors. Whether...
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Pickleball 1-Day Clinics – Beginner
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesSpend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game....
$28 -
Pickleball 1-Day Clinics – Intermediate
Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United StatesSpend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro, covering key skills, strategies, and tips to elevate your game. Whether you're a beginner or looking to refine your technique, you'll get personalized guidance and insider knowledge from an expert in the sport. Don’t miss...
$28 -
FREE Community Yoga in Carondelet Park
Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United StatesYoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...
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Outdoor Yoga at Rockwell Beer Garden in Francis Park
Rockwell Beer Garden 5300 Donovan Avenue, St. Louis, MO, United StatesOutdoor Yoga Season is HERE! At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees, sky, and sun! ☀️ Each week, we’ll move, work on balance, soak up the sun, and breathe together. Whether you’re brand new to yoga or...
$15 -
Park Yoga with Ally @ Francis Park
Francis Park 5300 Donovan Ave, St. Louis, MO, United StatesCome flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM. Located right in the center of the park, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot-- fun for post-class hangouts. Pay...
$11