Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Goat Yoga at The Chapel

    The Chapel 3420 Civic Cir, St Charles, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience...

    $35

  • Goat Yoga at New Town

    3420 Civic Cir 3420 Civic Circle, Saint Charles, MO, United States

    NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles, MO. NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES, MO. Part Yoga, Part Animal...

    $35

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Wednesday Walkers Group

    Wednesday Walkers Group
    Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United States

    Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...

    Free

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Yoga for Hikers at Park

    Five Oaks on Warson 1200 North Warson Rd Dogwood Studio, Olivette, MO, United States

    Yoga for hikers is a specialized practice designed to improve flexibility, strength, balance, and mental focus, all of which are essential for outdoor adventurers. This yoga style combines poses that...

    $12

  • FREE Run Every Thursday

    FREE Run Every Thursday
    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands, serving full post-run dinner...

    Free

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • Family Strides at Chicken N Pickle

    Chicken N Pickle 1500 S Main St, St Charles, MO, United States

    The whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body...

    Free

  • MoBOT Garden Gallop: Fun Run, Yoga & Breakfast

    Featured
    Missouri Botanical Gardens 4344 Shaw Blvd, St. Louis, United States

    Join the Young Friends of the Garden for the annual Garden Gallop: Wellness in Motion Fun Run presented by Graybar. Participants can run or walk from two routes (approximately 5 kilometers or approximately 1...

    $30

  • Yoga + Wolf Howl

    Endangered Wolf Center 6750 Tyson Valley Rd, Eureka, MO, United States

    An evening to relax and recharge in nature What to expect? This evening program will run from 4:30-6 pm and includes a one-hour yoga session, an opportunity to howl with...

    $40

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free

  • FREE Greenway Walk & Dance Class

    Mississippi Greenway, Chain of Rocks Park 10840 Riverview Drive, St. Louis, MO, United States

    In May & June, join us for a 30-minute walk on a greenway followed by a free 30-minute follow-the-leader style dance class with Yes Honey Studio. Beginners welcome, come as you...

    Free