Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Walk & Talk at Willmore Park

    Willmore Park 7200 Hampton Ave, St. Louis, MO, United States

    We’re feeling extra thankful this November 🍁 Thank you to everyone who has joined us for Walk & Talk this year, your energy and community spirit mean so much. This...

  • Yogi Spice Mini Retreat at the Winery

    Chandler Hill Vineyards 596 Defiance Road, Defiance, MO, United States

    back by popular demand 🍷🍁🍇🍂✨🌿 fall mini retreat each ticket includes: transportation to @chandlerhillvineyards from Lafayette Park and back 45 minute all levels vinyasa yoga practice in the vineyards yogi spice...

    $85

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park (Corner of Holly Hills and Leona).

    Free

  • Beer Yoga Flow at Urban Chestnut

    Featured
    Urban Chestnut Grove Brewery and Bierhall 4465 Manchester Ave, St. Louis, MO, United States

    Sip & Stretch in the Brewery Presented by Social Yoga STL x Urban Chestnut Brewing Co. Location: Urban Chestnut Brewing Company • St. Louis, MO Date & Time: Sunday, November 9th • 11AM – 12:00 PM 🧘 About the Event Bend, breathe, and beer your way into Sunday! Join Social Yoga STL inside Urban Chestnut...

    $15
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com

    $15
  • a colorful body holding tree yoga pose holding the branches and leaves of the rainbow tree, with rainbow roots growing from the feet.

    Tower Grove Park Yoga with Kim Winn

    Morning Yoga with Kim Winn
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    All levels yoga class. BYO mat. Pay cash or venmo at the location.  As of 3/30/25 Classes are outdoors unless noted on Instagram.  Check @kimwinnyoga to confirm location based on...

    $11

  • High Yoga Hike @ Pere Marquette State Park

    Pere Marquette State Park Pere Marquette State Park, 13112 Visitors Center Ln, Grafton, United States

    Join us for a rejuvenating elevated experience that blends the calming practices of slow flow yoga with the serene art of forest bathing. This unique cannabis hike experience is designed to deepen your connection with nature while nurturing your body and mind.   What is Forest Bathing? Originating from Japan's practice of "Shinrin-yoku," forest bathing...

    $20

  • Walk and Talk at Simpson Park

    Simpson Park 1234 Marshall Rd, Valley Park, MO, United States

    We’re feeling extra thankful this November 🍁 Thank you to everyone who has joined us for Walk & Talk this year, your energy and community spirit mean so much. This...

    Free

  • Hiking & Yoga at The Landhaus, New Melle Lakes

    Featured
    The Landhaus - The Park at New Melle Lakes 300 Foristell Rd, New Melle, MO, United States

    Hiking and Yoga in The Park at New Melle Lakes. We will meet at The Landhaus, start with hiking then finish with gentle yoga indoors . Hiking + Yoga in...

    $25.14

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all, donations welcome. Carondelet Park...

    Free

  • FREE Run + Brunch

    FREE Run Every Thursday
    4 Hands Brewing Company 1220 S 8th St, St. Louis, MO, United States

    ☀️ Winter Brunch Run Season is Here! 🍳🍺 Starting Sunday, November 16, we’re flipping the script — Three Run Four is moving to Sunday mornings! 📍 Meet at @4handsbrewingco 🕚...

    Free
  • several yoga participants seated on colorful yoga mats in the park

    Sunset Yoga in the Park

    Sunset Yoga in the Park
    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    SEASON 3 ✨ coming so soon @lafayetteparkstl thursday nights may 14 through oct starting at 6:30 pm (start time shifts with the sun so check the calendar!!) $15 drop ins all are welcome BYO mat meet near the boathouse 🦢 pre-registration required class packs and passes available at yogispicestl.com

    $15

  • Winterfest 5K with STL Run Crew

    Featured Tuesday Run: Move + Connect
    Kiener Plaza Park 500 Chestnut St, St. Louis, MO, United States

    Kick off the holiday season in true St. Louis style at the Winterfest 5K, returning for its fifth year at Gateway Arch National Park. The Winterfest 5K is the only official run/walk that goes through and supports Gateway Arch National Park's official nonprofit conservancy, giving you a chance to experience the Arch grounds like never before. While...

    $35
  • a colorful body holding tree yoga pose holding the branches and leaves of the rainbow tree, with rainbow roots growing from the feet.

    Tower Grove Park Yoga with Kim Winn

    Morning Yoga with Kim Winn
    Tower Grove Park 4257 Northeast Drive, St. Louis, MO, United States

    All levels yoga class. BYO mat. Pay cash or venmo at the location.  As of 3/30/25 Classes are outdoors unless noted on Instagram.  Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Sat Winter indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St....

    $11