Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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  • Serenity Saturday Yoga at Chicken N Pickle

    Chicken N Pickle - St. Charles 1500 South Main Street, Saint Charles, MO, United States

    Come join us for a relaxing morning of yoga at Chicken N Pickle in St. Charles on August 30th from 9-10:00 AM! Serenity Saturday Yoga at Chicken N Pickle in...

    $13.50

  • Wilderness Kayak Tours of Post Dispatch Lake in Forest Park

    Featured Wilderness Kayak Tours of Simpson Park
    Big Muddy Adventures, Boathouse 6101 Government Dr #1347, St. Louis, United States

    Saturdays at 9am Explore the urban wilderness with Matt Fox, a seasoned safari guide and STEM educator, on a one of a kind kayak wildlife tour around Post-Dispatch Lake in Forest Park! Meet at the picturesque Boathouse and discover the ecological marvels thriving amidst the cityscape, from native bird species to aquatic life, and learn...

    $5

  • Outdoor Barre at Rockwell Beer Garden

    Francis Park, Rockwell Beer Garden 5300 Donovan Ave, St. Louis, MO, United States

    The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot...

    $20

  • Wilderness Kayak Tours of Simpson Park

    Wilderness Kayak Tours of Simpson Park
    Big Muddy Adventures, Simpson Lake 1234 Marshall Rd., Valley Park, MO, United States

    Sunday Mornings at Simpson Lake Explore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent, Matt will navigate you through the pristine waters, unveiling the diverse ecosystem that thrives within Simpson Lake. With his...

    $5

  • Fountain Fitness: Brunch & Burn with Yoga Six

    The Fountain on Delmar 5242 Delmar Boulevard, St. Louis, MO, United States

    Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas! The Fountain on Delmar...

    Free

  • Yoga Sculpt: Mamma Mia Themed

    Lafayette Park 2023 Lafayette Ave, St Louis, MO, United States

    let’s go to greece (@lafayetteparkstl ’s version) byo mat & water 60 min all levels yoga sculpt with resistance bands & a special mamma mia playlist! sunday aug 31st 10 am...

    $15

  • FREE Community Yoga in Carondelet Park

    Community Yoga in the Park
    Carondelet Park 3900 Holly Hills Blvd, St. Louis, MO, United States

    Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by...

    Free
  • triangle pose yoga on the rooftop with views of the st louis arch, big blue sky

    Four Seasons Rooftop Yoga

    Rooftop Yoga Series at Four Seasons
    Four Seasons Hotel - St. Louis 999 N 2nd St, , MO, St. Louis, MO, United States

    Join Blue Sky on the 8th floor rooftop for an all levels Happy Hour! Each Tuesday please join us for a variety of Mindful Movements offering strength, stretch, and grounding....

    $25

  • Learn to Run Program

    Learn to Run Program
    The Family Arena, St. Charles 2002 Arena Pkwy, St. Charles, MO, United States

    Our Learn to Run Program is designed for beginner runners. Over six weeks, participants will build confidence, endurance, and consistency through a structured run/walk approach. Our goal is to create a welcoming...

    $55

  • Wednesday Walkers Group

    Wednesday Walkers Group
    Kirkwood Park 111 S Geyer Rd, Kirkwood, MO, United States

    Wednesday Walkers Group – Weekly Health & Wellness Walks Every Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) Start your Wednesdays off on the right...

    Free