Don't Miss a Morsel! Join my email list
Don't Miss a Morsel! Join My Email List
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
|
M
Monday
|
T
Tuesday
|
W
Wednesday
|
T
Thursday
|
F
Friday
|
S
Saturday
|
S
Sunday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
2 events,Join us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts combine strength training, cardio, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured, high-energy workouts that...
Free
-
We’re partnering again with Burn Boot Camp to host a complimentary private camp for the St. Louis Mom community. This event is a great opportunity to experience Burn Boot Camp in a supportive, welcoming environment alongside other local moms. The workout is designed to be accessible for all fitness levels, with trainers offering guidance and modifications throughout...
Free
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
4 events,
ROUND TWO LET'S GO! 😤💥🥊 Live DJ classes with Lauren from @Getlodiscos.STL in collaboration with 2 classes at @thesaintlouisboxingclub on Saturday March 14th. Pick the 10am, 11am or both!
ROUND TWO LET'S GO! 😤💥🥊 Join us for live DJ'd classes @thesaintlouisboxingclub on Saturday March 14th. Pick the 10am, 11am or both! Join us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts combine strength training, cardio, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured, high-energy workouts that...
Free
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
2 events,
Join us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts combine strength training, cardio, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured, high-energy workouts that...
Free
-
Strength training isn’t just about muscles — it’s about your nervous system, stress levels, and how your body processes the demands of everyday life. This workshop introduces trauma-informed strength training, an approach that recognizes that our bodies hold stress from life, work, parenting, injuries, and past experiences. When we train with awareness of that, movement...
$15
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
Join us for a community workout. A Dynamic group training sessions designed to build strength, endurance, and overall fitness in a motivating, community-driven environment. Led by expert trainers, these workouts combine strength training, cardio, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured, high-energy workouts that...
Free
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
2 events,
Featured
-
Featured
Ladies, grab a friend and experience one of the most unique workouts of the year — our signature FirefightHER Workout! Register here (scroll to events) Now in its 8th (?) year, this event has become such a favorite that we added two workouts this year. This session will be held at the Maplewood Fire Department, which is different...
$35
Featured
-
Featured
Ladies, grab a friend and experience one of the most unique workouts of the year — the signature FirefightHER Workout! Register here (scroll to events) Now in its 8th year, this event has become such a favorite that we added two workouts this year. This session will be held at the Maplewood Fire Department, which is different from...
$35
|
0 events,
|
0 events,
|