Discover fitness events & pop-ups happening all across St. Louis using this calendar!  This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop.  Hosting an upcoming event?  Add your listing here! 

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Events for May 10, 2025

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Introduction to Meditation

YogaSix St Charles 1450 Beale St. Unit 140, St. Charles

Curious about methods of Meditation? Want to make this a part of your practice, but unsure how to begin? Expect some journaling, breathing exercises, and information on the origins and...

$30

Captura de pantalla 2025-05-06 120531

A Restorative Mother’s Day Breathwork + Reiki Experience

Blue Sky Yoga 3525 Watson Road, St Louis

You don’t have to be a mother to need mothering. Let this be the space. Join me for a deeply healing 90-minute journey designed to soothe your nervous system, soften...

$55
Self defense

Self Defense: Defend and Empower-A Mother/Daughter Workshop

The Pointe, Ballwin Commons 1 Ballwin Commons Cir, Ballwin

Modern Self-Defense Solutions presents these seminars to accommodate everyone! In today's world, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in...

$40